IRONMAN 70.3 New Zealand (2023)
Mike MANDER (#2535)
Finished
TIME:
06:20:31
Place
322
OF
575
Male
238
OF
372
50-54
27
OF
46
Swim 00:30:13 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:13 | 00:30:13 | 47 | 38 | 5 | 3.77 / 15:54 | 07:30:58 |
T1 00:04:36 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:34:49 | 129 | 100 | 8 | - / - | 07:35:35 |
Cycle 02:57:56 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:45:52 | 01:20:41 | 212 | 184 | 23 | 32.7 / 01:50 | 08:21:27 |
Bike 48k | 00:45:20 | 02:06:02 | 222 | 191 | 22 | 31.57 / 01:54 | 09:06:47 |
Bike 70km | 00:43:03 | 02:49:05 | 219 | 187 | 24 | 31.28 / 01:55 | 09:49:51 |
Cycle | 00:43:40 | 03:32:46 | 222 | 187 | 24 | 30.34 / 01:58 | 10:33:31 |
T2 00:04:02 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:36:48 | 273 | 188 | 20 | - / - | 10:37:33 |
Run 02:43:43 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:21 | 03:43:10 | 327 | 243 | 25 | 11.31 / 05:18 | 10:43:55 |
Run 6.2k | 00:34:29 | 04:17:39 | 434 | 302 | 35 | 9.1 / 06:35 | 11:18:24 |
Run 11.2k | 00:39:10 | 04:56:50 | 460 | 316 | 37 | 8.39 / 07:08 | 11:57:35 |
Run 16.3k | 00:42:06 | 05:38:57 | 473 | 321 | 37 | 8 / 07:29 | 12:39:42 |
Run | 00:41:34 | 06:20:31 | 465 | 317 | 36 | 7.73 / 07:45 | 13:21:17 |
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