IRONMAN 70.3 New Zealand (2023)
Aaron DE BOER (#2544)
Finished
TIME:
06:32:00
Place
357
OF
575
Male
258
OF
372
50-54
31
OF
46
Swim 00:37:59 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:59 | 00:37:59 | 283 | 205 | 23 | 3 / 19:59 | 07:40:36 |
T1 00:05:26 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:43:26 | 244 | 174 | 20 | - / - | 07:46:03 |
Cycle 03:12:05 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:50:58 | 01:34:24 | 403 | 297 | 37 | 29.42 / 02:02 | 08:37:01 |
Bike 48k | 00:47:42 | 02:22:07 | 360 | 272 | 33 | 29.18 / 02:03 | 09:24:44 |
Bike 70km | 00:46:29 | 03:08:37 | 351 | 268 | 33 | 28.92 / 02:04 | 10:11:14 |
Cycle | 00:46:54 | 03:55:31 | 341 | 263 | 34 | 28.11 / 02:08 | 10:58:08 |
T2 00:03:15 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 03:58:47 | 171 | 128 | 14 | - / - | 11:01:24 |
Run 02:33:13 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:34 | 04:05:22 | 373 | 271 | 31 | 10.93 / 05:29 | 11:07:59 |
Run 6.2k | 00:29:40 | 04:35:02 | 327 | 243 | 27 | 10.26 / 05:50 | 11:37:39 |
Run 11.2k | 00:35:07 | 05:10:10 | 347 | 251 | 26 | 9.41 / 06:22 | 12:12:47 |
Run 16.3k | 00:37:51 | 05:48:02 | 378 | 268 | 29 | 8.95 / 06:42 | 12:50:39 |
Run | 00:43:58 | 06:32:00 | 408 | 280 | 31 | 8.26 / 07:15 | 13:34:37 |
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