IRONMAN 70.3 New Zealand (2023)
Gary STEPHENSON (#2656)
Finished
TIME:
07:20:18
Place
485
OF
575
Male
333
OF
372
55-59
30
OF
34
Swim 00:50:36 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:36 | 00:50:36 | 538 | 353 | 33 | 2.25 / 26:38 | 08:07:20 |
T1 00:10:14 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:14 | 01:00:51 | 561 | 364 | 33 | - / - | 08:17:35 |
Cycle 03:29:14 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:52:45 | 01:53:36 | 443 | 320 | 27 | 28.43 / 02:06 | 09:10:21 |
Bike 48k | 00:52:39 | 02:46:16 | 445 | 320 | 28 | 27.31 / 02:11 | 10:03:00 |
Bike 70km | 00:50:21 | 03:36:38 | 443 | 319 | 28 | 26.96 / 02:13 | 10:53:22 |
Cycle | 00:53:27 | 04:30:05 | 449 | 320 | 29 | 25.8 / 02:19 | 11:46:50 |
T2 00:06:00 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:00 | 04:36:06 | 455 | 302 | 29 | - / - | 11:52:50 |
Run 02:44:12 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:52 | 04:42:58 | 413 | 293 | 26 | 10.47 / 05:43 | 11:59:43 |
Run 6.2k | 00:34:04 | 05:17:03 | 436 | 303 | 27 | 9.08 / 06:36 | 12:33:47 |
Run 11.2k | 00:38:15 | 05:55:18 | 453 | 310 | 29 | 8.48 / 07:04 | 13:12:03 |
Run 16.3k | 00:39:59 | 06:35:18 | 460 | 312 | 28 | 8.2 / 07:18 | 13:52:02 |
Run | 00:45:00 | 07:20:18 | 468 | 319 | 28 | 7.71 / 07:46 | 14:37:03 |
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