IRONMAN 70.3 New Zealand (2023)
Max O'KANE (#2756)
Finished
TIME:
07:44:50
Place
523
OF
575
Male
350
OF
372
70-74
9
OF
9
Swim 00:41:37 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:37 | 00:41:37 | 404 | 276 | 5 | 2.73 / 21:54 | 07:53:20 |
T1 00:05:16 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:16 | 00:46:54 | 217 | 159 | 2 | - / - | 07:58:37 |
Cycle 03:40:02 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:53:08 | 01:40:02 | 453 | 326 | 9 | 28.23 / 02:07 | 08:51:45 |
Bike 48k | 00:53:24 | 02:33:26 | 455 | 326 | 8 | 27.03 / 02:13 | 09:45:10 |
Bike 70km | 00:53:24 | 03:26:50 | 480 | 339 | 8 | 26.25 / 02:17 | 10:38:34 |
Cycle | 01:00:06 | 04:26:57 | 507 | 353 | 9 | 24.54 / 02:26 | 11:38:40 |
T2 00:07:47 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:47 | 04:34:44 | 537 | 351 | 7 | - / - | 11:46:28 |
Run 03:10:05 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:27 | 04:43:12 | 530 | 347 | 7 | 8.51 / 07:02 | 11:54:55 |
Run 6.2k | 00:40:27 | 05:23:39 | 528 | 349 | 8 | 7.6 / 07:53 | 12:35:23 |
Run 11.2k | 00:45:29 | 06:09:09 | 533 | 350 | 8 | 7.11 / 08:25 | 13:20:52 |
Run 16.3k | 00:44:59 | 06:54:08 | 533 | 351 | 9 | 7.01 / 08:33 | 14:05:51 |
Run | 00:50:42 | 07:44:50 | 538 | 353 | 9 | 6.65 / 09:00 | 14:56:34 |
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