IRONMAN 70.3 New Zealand (2023)
Grant TROLLOPE (#2757)
Finished
TIME:
06:47:22
Place
407
OF
575
Male
289
OF
372
70-74
5
OF
9
Swim 00:41:56 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:56 | 00:41:56 | 416 | 282 | 6 | 2.71 / 22:04 | 07:53:33 |
T1 00:07:55 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:55 | 00:49:52 | 468 | 312 | 7 | - / - | 08:01:29 |
Cycle 03:10:14 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:48:17 | 01:38:10 | 308 | 251 | 4 | 31.05 / 01:55 | 08:49:47 |
Bike 48k | 00:49:01 | 02:27:12 | 331 | 261 | 4 | 29.59 / 02:01 | 09:38:49 |
Bike 70km | 00:45:56 | 03:13:08 | 334 | 263 | 4 | 29.31 / 02:02 | 10:24:45 |
Cycle | 00:46:59 | 04:00:07 | 325 | 255 | 4 | 28.38 / 02:06 | 11:11:44 |
T2 00:04:18 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 04:04:25 | 300 | 209 | 5 | - / - | 11:16:02 |
Run 02:42:56 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:39 | 04:11:05 | 382 | 278 | 4 | 10.8 / 05:33 | 11:22:42 |
Run 6.2k | 00:29:45 | 04:40:51 | 332 | 248 | 3 | 10.21 / 05:52 | 11:52:28 |
Run 11.2k | 00:36:30 | 05:17:21 | 372 | 266 | 4 | 9.21 / 06:30 | 12:28:58 |
Run 16.3k | 00:39:53 | 05:57:15 | 409 | 285 | 5 | 8.66 / 06:55 | 13:08:52 |
Run | 00:50:06 | 06:47:22 | 459 | 312 | 5 | 7.76 / 07:43 | 13:58:58 |
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