4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Paul RODWAY (#2760)
Finished
TIME:  06:29:14
Place
346  OF 575
Male
250  OF 372
75-79
1  OF 1

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim 00:44:33 00:44:33 476 319 1 2.55 / 23:27 07:51:02

T1 00:05:43 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:05:43 00:50:17 279 198 1 - / - 07:56:45

Cycle 03:12:37 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 25km 00:48:49 01:39:06 328 262 1 30.72 / 01:57 08:45:35
Bike 48k 00:46:28 02:25:34 305 246 1 30.22 / 01:59 09:32:03
Bike 70km 00:46:21 03:11:56 314 249 1 29.64 / 02:01 10:18:25
Cycle 00:50:57 04:02:54 346 266 1 28.03 / 02:08 11:09:23

T2 00:04:42 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:04:42 04:07:37 339 232 1 - / - 11:14:05

Run 02:21:37 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 1.2k 00:06:39 04:14:16 381 277 1 10.8 / 05:33 11:20:45
Run 6.2k 00:30:26 04:44:43 347 254 1 10.02 / 05:59 11:51:11
Run 11.2k 00:32:55 05:17:38 333 244 1 9.59 / 06:15 12:24:07
Run 16.3k 00:34:08 05:51:46 324 234 1 9.38 / 06:23 12:58:15
Run 00:37:27 06:29:14 326 234 1 8.93 / 06:42 13:35:43

Paul RODWAY's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #3053 473 1 354 05:45:20
IRONMAN 70.3 New Zealand (2022) | Solo #3335 597 2 427 06:41:35
IRONMAN 70.3 New Zealand (2023) | Solo #2760 346 1 250 06:29:14
IRONMAN 70.3 New Zealand (2024) | Solo #2779 648 2 431 07:31:16