12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Kate GAYNER (#1009)
Club: Redlands Cycling and Multisport Club
Finished
TIME:  04:53:06
Place
217  OF 1077
Female
20  OF 293
35-39
1  OF 47

Swim 00:29:02 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:29:02 00:29:02 82 7 2 3.92 / 15:16

T1 00:02:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:31 00:31:33 191 41 5 - / -

Cycle 02:26:29 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:16:45 00:48:19 239 17 1 33.65 / 01:46
Bike 20.8k 00:17:59 01:06:18 168 9 1 35.9 / 01:40
Bike 33k 00:18:38 01:24:57 190 11 1 37.07 / 01:37
Bike 42.7k 00:16:03 01:41:01 202 13 1 36.88 / 01:37
Bike 52.5k 00:16:12 01:57:13 189 11 1 36.76 / 01:37
Bike 64.3K 00:18:18 02:15:32 152 6 1 37.1 / 01:37
Bike 76.1k 00:18:12 02:33:45 156 6 1 37.36 / 01:36
Bike 85.8k 00:16:26 02:50:12 168 8 1 37.13 / 01:36
Cycle 00:07:51 02:58:03 174 8 1 36.86 / 01:37

T2 00:01:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:34 02:59:37 99 22 3 - / -

Run 01:53:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:11 03:03:49 561 102 14 8.57 / 06:59
Run 2.8k 00:09:34 03:13:24 461 73 9 12.19 / 04:55
Run 5.5k 00:16:02 03:29:26 535 95 13 11.06 / 05:25
Run 7.3k 00:08:26 03:37:53 490 83 12 11.44 / 05:14
Run 9k 00:09:58 03:47:51 519 93 12 11.19 / 05:21
Run 11.8k 00:14:48 04:02:39 470 79 12 11.23 / 05:20
Run 14.7k 00:15:44 04:18:24 438 71 11 11.19 / 05:21
Run 16.5k 00:08:52 04:27:16 428 71 11 11.29 / 05:18
Run 18.2k 00:09:22 04:36:39 424 71 11 11.25 / 05:19
Run 21k 00:15:50 04:52:30 426 72 11 11.16 / 05:22
Run 00:00:36 04:53:06 427 72 11 11.15 / 05:22

Kate GAYNER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1009 217 1 20 04:53:06
IRONMAN 70.3 SunShine Coast (2023) | Solo #231 362 7 52 05:09:46