Ironman 70.3 Sunshine Coast (2021)
Amy GRAY (#1012)
Club: Redcliffe Tri Club
Finished
TIME:
06:48:56
Place
996
OF
1077
Female
256
OF
293
35-39
37
OF
47
Swim 00:41:32 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:32 | 00:41:32 | 830 | 198 | 27 | 2.74 / 21:51 |
T1 00:04:59 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:59 | 00:46:31 | 846 | 230 | 36 | - / - |
Cycle 03:06:31 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:44 | 01:06:16 | 833 | 164 | 22 | 28.56 / 02:06 |
Bike 20.8k | 00:24:29 | 01:30:45 | 916 | 203 | 30 | 28.21 / 02:07 |
Bike 33k | 00:22:50 | 01:53:36 | 927 | 213 | 31 | 29.51 / 02:01 |
Bike 42.7k | 00:19:51 | 02:13:28 | 928 | 213 | 30 | 29.46 / 02:02 |
Bike 52.5k | 00:20:59 | 02:34:28 | 915 | 205 | 28 | 29.18 / 02:03 |
Bike 64.3K | 00:27:14 | 03:01:42 | 914 | 207 | 30 | 28.54 / 02:06 |
Bike 76.1k | 00:22:16 | 03:23:58 | 912 | 205 | 30 | 28.99 / 02:04 |
Bike 85.8k | 00:19:16 | 03:43:15 | 900 | 200 | 29 | 29.12 / 02:03 |
Cycle | 00:09:47 | 03:53:03 | 904 | 202 | 30 | 28.95 / 02:04 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:56:40 | 708 | 173 | 24 | - / - |
Run 02:52:16 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:06:06 | 04:02:46 | 1038 | 277 | 42 | 5.89 / 10:10 |
Run 2.8k | 00:14:25 | 04:17:12 | 1032 | 275 | 43 | 8.18 / 07:20 |
Run 5.5k | 00:22:42 | 04:39:54 | 1033 | 276 | 42 | 7.63 / 07:51 |
Run 7.3k | 00:13:54 | 04:53:49 | 1039 | 277 | 42 | 7.66 / 07:49 |
Run 9k | 00:14:14 | 05:08:03 | 1037 | 275 | 41 | 7.56 / 07:55 |
Run 11.8k | 00:23:53 | 05:31:57 | 1042 | 280 | 42 | 7.43 / 08:04 |
Run 14.7k | 00:24:57 | 05:56:54 | 1043 | 280 | 42 | 7.33 / 08:10 |
Run 16.5k | 00:13:45 | 06:10:40 | 1040 | 278 | 41 | 7.38 / 08:07 |
Run 18.2k | 00:14:45 | 06:25:25 | 1042 | 278 | 41 | 7.34 / 08:10 |
Run 21k | 00:22:34 | 06:48:00 | 1034 | 277 | 41 | 7.35 / 08:09 |
Run | 00:00:56 | 06:48:56 | 1035 | 277 | 41 | 7.34 / 08:09 |
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