Ironman 70.3 Sunshine Coast (2021)
Ben GILLESPIE (#1089)
Finished
TIME:
04:56:21
Place
238
OF
1077
Male
215
OF
784
40-44
26
OF
114
Swim 00:33:29 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:29 | 00:33:29 | 289 | 240 | 24 | 3.4 / 17:37 |
T1 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:36:19 | 270 | 210 | 29 | - / - |
Cycle 02:25:42 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:59 | 00:52:18 | 128 | 125 | 15 | 35.25 / 01:42 |
Bike 20.8k | 00:18:24 | 01:10:43 | 151 | 144 | 20 | 36.28 / 01:39 |
Bike 33k | 00:18:32 | 01:29:15 | 167 | 159 | 23 | 37.4 / 01:36 |
Bike 42.7k | 00:15:07 | 01:44:22 | 152 | 147 | 20 | 37.64 / 01:35 |
Bike 52.5k | 00:16:10 | 02:00:33 | 150 | 145 | 20 | 37.39 / 01:36 |
Bike 64.3K | 00:19:39 | 02:20:13 | 150 | 145 | 19 | 37.13 / 01:36 |
Bike 76.1k | 00:18:46 | 02:39:00 | 164 | 158 | 21 | 37.21 / 01:36 |
Bike 85.8k | 00:15:53 | 02:54:53 | 167 | 160 | 20 | 37.15 / 01:36 |
Cycle | 00:07:08 | 03:02:01 | 162 | 156 | 20 | 37.06 / 01:37 |
T2 00:01:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:54 | 03:03:56 | 215 | 167 | 21 | - / - |
Run 01:52:25 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:14 | 03:08:10 | 583 | 476 | 67 | 8.5 / 07:03 |
Run 2.8k | 00:10:39 | 03:18:49 | 638 | 511 | 75 | 11.28 / 05:19 |
Run 5.5k | 00:14:36 | 03:33:26 | 501 | 416 | 54 | 11.18 / 05:21 |
Run 7.3k | 00:08:33 | 03:41:59 | 475 | 394 | 54 | 11.5 / 05:12 |
Run 9k | 00:08:45 | 03:50:45 | 451 | 380 | 51 | 11.53 / 05:12 |
Run 11.8k | 00:14:39 | 04:05:24 | 413 | 347 | 44 | 11.51 / 05:12 |
Run 14.7k | 00:15:40 | 04:21:04 | 389 | 328 | 39 | 11.43 / 05:14 |
Run 16.5k | 00:09:10 | 04:30:15 | 392 | 328 | 38 | 11.46 / 05:13 |
Run 18.2k | 00:09:38 | 04:39:53 | 396 | 332 | 40 | 11.37 / 05:16 |
Run 21k | 00:15:54 | 04:55:48 | 399 | 334 | 41 | 11.26 / 05:19 |
Run | 00:00:32 | 04:56:21 | 399 | 334 | 41 | 11.26 / 05:19 |
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