Ironman 70.3 Sunshine Coast (2021)
David HUGHES (#1107)
Club: Energy Lab Triathlon
Finished
TIME:
05:06:31
Place
321
OF
1077
Male
282
OF
784
40-44
38
OF
114
Swim 00:34:48 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:48 | 00:34:48 | 392 | 322 | 39 | 3.27 / 18:19 |
T1 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:38:14 | 463 | 354 | 51 | - / - |
Cycle 02:35:25 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:20 | 00:55:34 | 369 | 331 | 52 | 32.53 / 01:50 |
Bike 20.8k | 00:19:54 | 01:15:28 | 393 | 350 | 57 | 33.5 / 01:47 |
Bike 33k | 00:19:30 | 01:34:59 | 392 | 350 | 57 | 34.88 / 01:43 |
Bike 42.7k | 00:16:24 | 01:51:24 | 381 | 340 | 56 | 35.01 / 01:42 |
Bike 52.5k | 00:17:39 | 02:09:03 | 375 | 336 | 54 | 34.68 / 01:43 |
Bike 64.3K | 00:21:06 | 02:30:09 | 352 | 317 | 51 | 34.46 / 01:44 |
Bike 76.1k | 00:19:10 | 02:49:20 | 350 | 319 | 50 | 34.82 / 01:43 |
Bike 85.8k | 00:16:35 | 03:05:56 | 342 | 312 | 49 | 34.85 / 01:43 |
Cycle | 00:07:42 | 03:13:39 | 344 | 313 | 50 | 34.74 / 01:43 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:53 | 03:16:33 | 529 | 406 | 55 | - / - |
Run 01:49:58 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:51 | 03:20:24 | 348 | 303 | 40 | 9.32 / 06:25 |
Run 2.8k | 00:09:11 | 03:29:36 | 323 | 279 | 39 | 12.87 / 04:39 |
Run 5.5k | 00:14:04 | 03:43:40 | 299 | 259 | 32 | 12.16 / 04:55 |
Run 7.3k | 00:08:17 | 03:51:58 | 301 | 261 | 32 | 12.36 / 04:51 |
Run 9k | 00:08:41 | 04:00:39 | 304 | 264 | 32 | 12.24 / 04:54 |
Run 11.8k | 00:14:35 | 04:15:14 | 299 | 261 | 32 | 12.06 / 04:58 |
Run 14.7k | 00:16:15 | 04:31:30 | 325 | 279 | 34 | 11.76 / 05:05 |
Run 16.5k | 00:08:55 | 04:40:26 | 325 | 278 | 34 | 11.8 / 05:05 |
Run 18.2k | 00:09:05 | 04:49:31 | 326 | 280 | 34 | 11.74 / 05:06 |
Run 21k | 00:16:29 | 05:06:00 | 351 | 296 | 36 | 11.51 / 05:12 |
Run | 00:00:31 | 05:06:31 | 350 | 296 | 36 | 11.51 / 05:12 |
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