12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Simon HUMPHRIES (#1108)
Club: South Bank Triathlon Club
Finished
TIME:  05:22:26
Place
468  OF 1077
Male
397  OF 784
40-44
55  OF 114

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:46 00:42:46 887 673 92 2.66 / 22:30

T1 00:05:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:31 00:48:17 915 663 99 - / -

Cycle 02:42:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:18 01:05:36 359 323 49 32.57 / 01:50
Bike 20.8k 00:21:01 01:26:38 505 440 66 32.55 / 01:50
Bike 33k 00:19:28 01:46:06 469 415 63 34.25 / 01:45
Bike 42.7k 00:17:00 02:03:06 471 414 62 34.24 / 01:45
Bike 52.5k 00:18:25 02:21:32 485 424 65 33.78 / 01:46
Bike 64.3K 00:22:41 02:44:13 488 425 66 33.27 / 01:48
Bike 76.1k 00:20:06 03:04:20 489 426 65 33.56 / 01:47
Bike 85.8k 00:18:24 03:22:44 511 443 68 33.33 / 01:48
Cycle 00:08:32 03:31:17 516 448 69 33.13 / 01:48

T2 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:03 03:36:20 925 681 104 - / -

Run 01:46:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:49 03:40:10 323 282 37 9.41 / 06:22
Run 2.8k 00:09:02 03:49:12 298 256 34 13.05 / 04:35
Run 5.5k 00:14:05 04:03:18 288 250 31 12.24 / 04:54
Run 7.3k 00:07:59 04:11:18 278 240 30 12.53 / 04:47
Run 9k 00:08:22 04:19:40 270 235 30 12.46 / 04:48
Run 11.8k 00:14:31 04:34:12 278 242 30 12.23 / 04:54
Run 14.7k 00:15:22 04:49:34 281 246 30 12.04 / 04:58
Run 16.5k 00:08:39 04:58:13 279 244 29 12.09 / 04:57
Run 18.2k 00:08:57 05:07:11 277 242 29 12.02 / 04:59
Run 21k 00:14:43 05:21:55 273 238 28 11.93 / 05:01
Run 00:00:30 05:22:26 273 238 28 11.93 / 05:01

Simon HUMPHRIES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1108 468 55 397 05:22:26