Ironman 70.3 Sunshine Coast (2021)
Andrew LOWNDES (#1129)
Club: Surfers Paradise Triathlon Club
Finished
TIME:
05:32:13
Place
550
OF
1077
Male
456
OF
784
40-44
62
OF
114
Swim 00:30:20 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:20 | 00:30:20 | 126 | 109 | 11 | 3.75 / 15:57 |
T1 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:31 | 00:32:51 | 190 | 150 | 17 | - / - |
Cycle 02:45:25 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:58 | 00:50:49 | 523 | 450 | 67 | 31.37 / 01:54 |
Bike 20.8k | 00:20:15 | 01:11:05 | 501 | 436 | 64 | 32.63 / 01:50 |
Bike 33k | 00:20:26 | 01:31:32 | 530 | 460 | 69 | 33.73 / 01:46 |
Bike 42.7k | 00:17:17 | 01:48:49 | 542 | 466 | 72 | 33.72 / 01:46 |
Bike 52.5k | 00:18:13 | 02:07:02 | 529 | 457 | 72 | 33.44 / 01:47 |
Bike 64.3K | 00:22:45 | 02:29:48 | 523 | 454 | 70 | 32.98 / 01:49 |
Bike 76.1k | 00:21:04 | 02:50:53 | 555 | 475 | 73 | 33.07 / 01:48 |
Bike 85.8k | 00:18:42 | 03:09:36 | 577 | 491 | 74 | 32.84 / 01:49 |
Cycle | 00:08:39 | 03:18:16 | 586 | 497 | 74 | 32.64 / 01:50 |
T2 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:28 | 03:22:45 | 861 | 636 | 95 | - / - |
Run 02:09:28 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:17 | 03:27:02 | 627 | 503 | 74 | 8.38 / 07:09 |
Run 2.8k | 00:10:18 | 03:37:20 | 599 | 482 | 68 | 11.5 / 05:12 |
Run 5.5k | 00:16:21 | 03:53:42 | 613 | 491 | 71 | 10.66 / 05:37 |
Run 7.3k | 00:09:55 | 04:03:37 | 637 | 508 | 77 | 10.71 / 05:36 |
Run 9k | 00:10:05 | 04:13:43 | 650 | 518 | 76 | 10.59 / 05:39 |
Run 11.8k | 00:17:55 | 04:31:39 | 670 | 530 | 79 | 10.27 / 05:50 |
Run 14.7k | 00:18:49 | 04:50:28 | 684 | 531 | 78 | 10.05 / 05:58 |
Run 16.5k | 00:11:10 | 05:01:39 | 688 | 532 | 80 | 10 / 05:59 |
Run 18.2k | 00:11:38 | 05:13:17 | 701 | 540 | 81 | 9.87 / 06:04 |
Run 21k | 00:18:22 | 05:31:40 | 695 | 535 | 80 | 9.77 / 06:08 |
Run | 00:00:33 | 05:32:13 | 695 | 535 | 80 | 9.77 / 06:08 |
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