12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Sam MCINNERNEY (#1141)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:  04:50:54
Place
199  OF 1077
Male
184  OF 784
40-44
22  OF 114

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:59 00:33:59 326 271 30 3.35 / 17:53

T1 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:46 00:36:45 258 202 27 - / -

Cycle 02:34:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:33 00:54:19 422 378 59 32.11 / 01:52
Bike 20.8k 00:19:16 01:13:35 344 309 49 33.88 / 01:46
Bike 33k 00:18:39 01:32:14 311 281 45 35.68 / 01:40
Bike 42.7k 00:16:38 01:48:53 324 294 47 35.52 / 01:41
Bike 52.5k 00:17:40 02:06:34 333 303 48 35.07 / 01:42
Bike 64.3K 00:21:34 02:28:08 333 302 46 34.63 / 01:43
Bike 76.1k 00:19:15 02:47:23 339 309 47 34.95 / 01:42
Bike 85.8k 00:16:41 03:04:05 333 304 47 34.94 / 01:43
Cycle 00:07:24 03:11:29 330 302 46 34.89 / 01:43

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:24 03:13:54 377 288 39 - / -

Run 01:37:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:31 03:17:25 173 157 15 10.2 / 05:52
Run 2.8k 00:08:07 03:25:33 125 113 14 14.41 / 04:09
Run 5.5k 00:12:31 03:38:05 118 110 13 13.64 / 04:23
Run 7.3k 00:07:16 03:45:22 116 108 12 13.92 / 04:18
Run 9k 00:07:51 03:53:13 125 116 15 13.73 / 04:22
Run 11.8k 00:12:57 04:06:11 127 117 15 13.54 / 04:25
Run 14.7k 00:13:58 04:20:10 133 121 16 13.31 / 04:30
Run 16.5k 00:08:01 04:28:11 136 123 16 13.32 / 04:30
Run 18.2k 00:08:08 04:36:19 141 128 16 13.24 / 04:31
Run 21k 00:14:01 04:50:21 146 133 15 13.06 / 04:35
Run 00:00:33 04:50:54 146 133 15 13.05 / 04:35

Sam MCINNERNEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #823 107 21 95 04:35:05
IRONMAN 70.3 Sunshine Coast (2015) | Solo #822 168 28 148 04:32:12
IRONMAN 70.3 Sunshine Coast (2017) | Solo #619 82 18 79 04:34:50
Ironman 70.3 Sunshine Coast (2021) | Solo #1141 199 22 184 04:50:54