12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Rachel JONES (#1229)
Finished
TIME:  05:36:30
Place
594  OF 1077
Female
109  OF 293
40-44
21  OF 55

Swim 00:39:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:49 00:39:49 736 160 27 2.86 / 20:57

T1 00:03:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:21 00:43:11 439 104 15 - / -

Cycle 02:48:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:18:12 01:01:23 583 88 20 30.98 / 01:56
Bike 20.8k 00:20:39 01:22:02 560 79 19 32.12 / 01:52
Bike 33k 00:20:27 01:42:30 575 86 18 33.38 / 01:47
Bike 42.7k 00:17:38 02:00:08 593 93 21 33.29 / 01:48
Bike 52.5k 00:19:02 02:19:10 608 95 21 32.81 / 01:49
Bike 64.3K 00:24:00 02:43:10 623 99 20 32.15 / 01:51
Bike 76.1k 00:21:03 03:04:14 635 102 21 32.37 / 01:51
Bike 85.8k 00:18:40 03:22:54 646 105 22 32.23 / 01:51
Cycle 00:08:21 03:31:16 643 103 21 32.12 / 01:52

T2 00:03:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:53 03:35:09 773 193 37 - / -

Run 02:01:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:24 03:39:33 686 144 26 8.16 / 07:20
Run 2.8k 00:10:22 03:49:56 617 122 22 11.36 / 05:16
Run 5.5k 00:16:06 04:06:02 609 120 23 10.68 / 05:36
Run 7.3k 00:09:36 04:15:38 620 125 24 10.81 / 05:32
Run 9k 00:09:44 04:25:23 614 123 23 10.74 / 05:34
Run 11.8k 00:16:40 04:42:03 604 123 23 10.58 / 05:40
Run 14.7k 00:17:32 04:59:36 593 122 23 10.44 / 05:44
Run 16.5k 00:09:49 05:09:26 587 122 22 10.5 / 05:42
Run 18.2k 00:09:55 05:19:21 576 120 22 10.47 / 05:43
Run 21k 00:16:33 05:35:55 569 117 22 10.43 / 05:45
Run 00:00:35 05:36:30 569 117 22 10.43 / 05:45

Rachel JONES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1229 594 21 109 05:36:30
IRONMAN 70.3 SunShine Coast (2023) | Solo #583 761 24 136 05:49:50