12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Stefanie NICHOLSON (#1245)
Club: Tri Nation
Finished
TIME:  05:36:28
Place
593  OF 1077
Female
108  OF 293
40-44
20  OF 55

Swim 00:34:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:34:02 00:34:02 333 58 8 3.34 / 17:54

T1 00:03:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:24 00:37:26 455 108 16 - / -

Cycle 02:40:46 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:17:41 00:55:07 453 50 9 31.87 / 01:52
Bike 20.8k 00:20:13 01:15:20 461 56 14 32.92 / 01:49
Bike 33k 00:19:51 01:35:11 463 54 14 34.27 / 01:45
Bike 42.7k 00:16:44 01:51:56 458 54 14 34.38 / 01:44
Bike 52.5k 00:17:53 02:09:49 448 50 11 34.09 / 01:45
Bike 64.3K 00:22:18 02:32:08 452 53 11 33.63 / 01:47
Bike 76.1k 00:20:19 02:52:27 461 58 12 33.81 / 01:46
Bike 85.8k 00:17:35 03:10:03 467 61 12 33.73 / 01:46
Cycle 00:08:09 03:18:12 469 61 12 33.58 / 01:47

T2 00:01:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:54 03:20:07 218 50 8 - / -

Run 02:16:20 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:08 03:24:16 530 95 18 8.68 / 06:54
Run 2.8k 00:09:51 03:34:08 511 88 18 11.99 / 05:00
Run 5.5k 00:15:37 03:49:45 518 92 18 11.13 / 05:23
Run 7.3k 00:10:25 04:00:11 594 114 22 10.93 / 05:29
Run 9k 00:10:14 04:10:26 618 125 24 10.73 / 05:35
Run 11.8k 00:18:10 04:28:36 654 139 26 10.33 / 05:48
Run 14.7k 00:19:57 04:48:34 696 159 30 9.97 / 06:00
Run 16.5k 00:13:01 05:01:35 738 173 33 9.75 / 06:08
Run 18.2k 00:13:36 05:15:12 776 192 38 9.48 / 06:19
Run 21k 00:20:39 05:35:52 793 198 41 9.28 / 06:27
Run 00:00:36 05:36:28 792 197 41 9.28 / 06:27

Stefanie NICHOLSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1245 593 20 108 05:36:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1332 639 17 88 05:00:48
IRONMAN 70.3 SunShine Coast (2023) | Solo #235 334 5 48 05:06:49