Ironman 70.3 Sunshine Coast (2021)
Michelle WILLIAMSON (#1262)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:
05:59:47
Place
784
OF
1077
Female
176
OF
293
40-44
34
OF
55
Swim 00:43:03 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:03 | 00:43:03 | 895 | 219 | 42 | 2.64 / 22:39 |
T1 00:04:46 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:47:50 | 806 | 215 | 40 | - / - |
Cycle 02:53:52 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:41 | 01:07:32 | 827 | 162 | 32 | 28.64 / 02:05 |
Bike 20.8k | 00:22:22 | 01:29:54 | 791 | 152 | 28 | 29.67 / 02:01 |
Bike 33k | 00:21:10 | 01:51:04 | 780 | 145 | 28 | 31.31 / 01:54 |
Bike 42.7k | 00:18:32 | 02:09:37 | 782 | 142 | 27 | 31.32 / 01:54 |
Bike 52.5k | 00:19:42 | 02:29:20 | 772 | 138 | 26 | 31.03 / 01:55 |
Bike 64.3K | 00:24:33 | 02:53:53 | 762 | 136 | 25 | 30.6 / 01:57 |
Bike 76.1k | 00:20:45 | 03:14:39 | 744 | 131 | 25 | 31.1 / 01:55 |
Bike 85.8k | 00:18:24 | 03:33:03 | 743 | 130 | 25 | 31.16 / 01:55 |
Cycle | 00:08:40 | 03:41:43 | 742 | 130 | 25 | 31.05 / 01:55 |
T2 00:04:18 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:18 | 03:46:01 | 846 | 219 | 41 | - / - |
Run 02:13:46 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:04 | 03:51:06 | 919 | 233 | 48 | 7.08 / 08:27 |
Run 2.8k | 00:11:59 | 04:03:05 | 904 | 224 | 48 | 9.84 / 06:05 |
Run 5.5k | 00:18:12 | 04:21:18 | 872 | 220 | 44 | 9.35 / 06:24 |
Run 7.3k | 00:10:29 | 04:31:47 | 865 | 217 | 43 | 9.57 / 06:16 |
Run 9k | 00:10:47 | 04:42:34 | 857 | 215 | 43 | 9.54 / 06:17 |
Run 11.8k | 00:18:02 | 05:00:36 | 827 | 204 | 41 | 9.49 / 06:19 |
Run 14.7k | 00:18:35 | 05:19:12 | 803 | 199 | 40 | 9.46 / 06:20 |
Run 16.5k | 00:10:27 | 05:29:40 | 781 | 193 | 39 | 9.55 / 06:16 |
Run 18.2k | 00:11:04 | 05:40:45 | 769 | 188 | 37 | 9.51 / 06:18 |
Run 21k | 00:18:26 | 05:59:11 | 765 | 189 | 37 | 9.46 / 06:20 |
Run | 00:00:36 | 05:59:47 | 765 | 189 | 37 | 9.46 / 06:20 |
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