Ironman 70.3 Sunshine Coast (2021)
Paul GEYER (#1308)
Finished
TIME:
05:15:26
Place
405
OF
1077
Male
346
OF
784
45-49
47
OF
136
Swim 00:31:52 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:52 | 00:31:52 | 184 | 155 | 14 | 3.57 / 16:46 |
T1 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:37:43 | 952 | 690 | 122 | - / - |
Cycle 02:42:27 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:26 | 00:55:09 | 393 | 355 | 53 | 32.33 / 01:51 |
Bike 20.8k | 00:19:33 | 01:14:42 | 362 | 327 | 47 | 33.73 / 01:46 |
Bike 33k | 00:19:31 | 01:34:14 | 375 | 339 | 51 | 35.02 / 01:42 |
Bike 42.7k | 00:16:22 | 01:50:36 | 364 | 328 | 51 | 35.14 / 01:42 |
Bike 52.5k | 00:18:10 | 02:08:47 | 389 | 347 | 57 | 34.58 / 01:44 |
Bike 64.3K | 00:21:59 | 02:30:46 | 388 | 350 | 55 | 34.12 / 01:45 |
Bike 76.1k | 00:19:50 | 02:50:36 | 402 | 362 | 60 | 34.35 / 01:44 |
Bike 85.8k | 00:21:21 | 03:11:57 | 505 | 439 | 73 | 33.37 / 01:47 |
Cycle | 00:08:12 | 03:20:10 | 506 | 440 | 74 | 33.24 / 01:48 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:42 | 03:24:53 | 888 | 657 | 110 | - / - |
Run 01:50:33 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:34 | 03:28:27 | 197 | 177 | 24 | 10.09 / 05:56 |
Run 2.8k | 00:08:46 | 03:37:13 | 211 | 186 | 24 | 13.61 / 04:24 |
Run 5.5k | 00:14:08 | 03:51:21 | 262 | 228 | 28 | 12.46 / 04:48 |
Run 7.3k | 00:08:19 | 03:59:40 | 268 | 234 | 29 | 12.58 / 04:45 |
Run 9k | 00:08:52 | 04:08:33 | 287 | 249 | 33 | 12.36 / 04:51 |
Run 11.8k | 00:15:04 | 04:23:38 | 305 | 267 | 35 | 12.05 / 04:58 |
Run 14.7k | 00:16:10 | 04:39:48 | 324 | 278 | 39 | 11.77 / 05:05 |
Run 16.5k | 00:09:14 | 04:49:03 | 335 | 287 | 39 | 11.76 / 05:06 |
Run 18.2k | 00:09:27 | 04:58:30 | 341 | 291 | 39 | 11.66 / 05:08 |
Run 21k | 00:16:20 | 05:14:50 | 359 | 302 | 40 | 11.45 / 05:14 |
Run | 00:00:35 | 05:15:26 | 359 | 302 | 40 | 11.45 / 05:14 |
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