Ironman 70.3 Sunshine Coast (2021)
Mark Jackson (#1321)
Finished
TIME:
05:38:54
Place
618
OF
1077
Male
505
OF
784
45-49
85
OF
136
Swim 00:34:12 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:12 | 00:34:12 | 345 | 284 | 38 | 3.33 / 18:00 |
T1 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:31 | 00:36:43 | 193 | 151 | 23 | - / - |
Cycle 02:41:47 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:54 | 00:54:38 | 506 | 439 | 70 | 31.48 / 01:54 |
Bike 20.8k | 00:20:04 | 01:14:42 | 474 | 416 | 68 | 32.85 / 01:49 |
Bike 33k | 00:20:10 | 01:34:52 | 493 | 432 | 73 | 34.04 / 01:45 |
Bike 42.7k | 00:16:49 | 01:51:42 | 481 | 420 | 70 | 34.16 / 01:45 |
Bike 52.5k | 00:17:41 | 02:09:23 | 459 | 405 | 69 | 33.99 / 01:45 |
Bike 64.3K | 00:22:25 | 02:31:49 | 463 | 408 | 67 | 33.52 / 01:47 |
Bike 76.1k | 00:20:51 | 02:52:40 | 487 | 424 | 70 | 33.58 / 01:47 |
Bike 85.8k | 00:17:30 | 03:10:11 | 485 | 423 | 71 | 33.54 / 01:47 |
Cycle | 00:08:19 | 03:18:30 | 493 | 429 | 71 | 33.37 / 01:47 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:16 | 03:22:47 | 838 | 620 | 102 | - / - |
Run 02:16:07 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:36 | 03:27:24 | 790 | 607 | 107 | 7.79 / 07:41 |
Run 2.8k | 00:11:22 | 03:38:46 | 810 | 619 | 109 | 10.5 / 05:42 |
Run 5.5k | 00:16:21 | 03:55:07 | 726 | 566 | 96 | 10.2 / 05:52 |
Run 7.3k | 00:11:13 | 04:06:20 | 785 | 601 | 103 | 10.05 / 05:58 |
Run 9k | 00:09:48 | 04:16:09 | 752 | 577 | 96 | 10.11 / 05:55 |
Run 11.8k | 00:18:39 | 04:34:49 | 759 | 580 | 97 | 9.82 / 06:06 |
Run 14.7k | 00:20:09 | 04:54:58 | 781 | 592 | 97 | 9.56 / 06:16 |
Run 16.5k | 00:10:30 | 05:05:29 | 762 | 577 | 93 | 9.63 / 06:13 |
Run 18.2k | 00:12:16 | 05:17:45 | 775 | 584 | 96 | 9.49 / 06:19 |
Run 21k | 00:20:31 | 05:38:16 | 789 | 593 | 98 | 9.29 / 06:27 |
Run | 00:00:37 | 05:38:54 | 789 | 593 | 98 | 9.3 / 06:27 |
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