12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Malcolm THORNTON (#1405)
Finished
TIME:  05:07:35
Place
331  OF 1077
Male
290  OF 784
45-49
35  OF 136

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:01 00:39:01 690 548 93 2.92 / 20:32

T1 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:42 00:43:43 791 580 99 - / -

Cycle 02:35:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:39 01:01:23 448 400 61 31.93 / 01:52
Bike 20.8k 00:20:28 01:21:51 490 429 72 32.72 / 01:49
Bike 33k 00:19:59 01:41:50 491 430 72 34.06 / 01:45
Bike 42.7k 00:16:27 01:58:18 459 405 68 34.35 / 01:44
Bike 52.5k 00:17:34 02:15:53 436 389 62 34.17 / 01:45
Bike 64.3K 00:21:14 02:37:07 403 362 58 34.01 / 01:45
Bike 76.1k 00:18:45 02:55:52 378 340 55 34.54 / 01:44
Bike 85.8k 00:15:49 03:11:42 354 322 51 34.78 / 01:43
Cycle 00:07:17 03:18:59 338 309 46 34.77 / 01:43

T2 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:46 03:21:46 495 384 62 - / -

Run 01:45:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:40 03:25:26 240 214 27 9.81 / 06:06
Run 2.8k 00:08:51 03:34:18 250 216 27 13.4 / 04:28
Run 5.5k 00:13:54 03:48:12 259 225 27 12.48 / 04:48
Run 7.3k 00:08:08 03:56:20 258 225 27 12.66 / 04:44
Run 9k 00:08:26 04:04:47 261 226 28 12.55 / 04:46
Run 11.8k 00:14:08 04:18:55 252 219 27 12.38 / 04:50
Run 14.7k 00:15:06 04:34:02 250 217 28 12.2 / 04:54
Run 16.5k 00:08:34 04:42:36 251 220 29 12.24 / 04:53
Run 18.2k 00:08:54 04:51:30 256 224 28 12.16 / 04:55
Run 21k 00:15:30 05:07:01 269 236 29 11.97 / 05:00
Run 00:00:33 05:07:35 271 237 29 11.96 / 05:00

Malcolm THORNTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1405 331 35 290 05:07:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #1444 359 24 308 05:09:26