Ironman 70.3 Sunshine Coast (2021)
Mark VAN DER LINDEN (#1408)
Finished
TIME:
05:31:16
Place
542
OF
1077
Male
451
OF
784
45-49
71
OF
136
Swim 00:38:55 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:55 | 00:38:55 | 684 | 544 | 91 | 2.92 / 20:29 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:42:32 | 519 | 396 | 62 | - / - |
Cycle 02:45:50 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:02 | 01:00:35 | 541 | 463 | 77 | 31.26 / 01:55 |
Bike 20.8k | 00:21:19 | 01:21:54 | 607 | 511 | 87 | 31.7 / 01:53 |
Bike 33k | 00:20:40 | 01:42:34 | 626 | 528 | 91 | 32.98 / 01:49 |
Bike 42.7k | 00:17:32 | 02:00:07 | 621 | 524 | 90 | 33.02 / 01:49 |
Bike 52.5k | 00:18:38 | 02:18:45 | 619 | 521 | 90 | 32.74 / 01:49 |
Bike 64.3K | 00:23:17 | 02:42:02 | 611 | 515 | 87 | 32.28 / 01:51 |
Bike 76.1k | 00:20:22 | 03:02:25 | 606 | 512 | 88 | 32.64 / 01:50 |
Bike 85.8k | 00:17:36 | 03:20:02 | 596 | 506 | 87 | 32.68 / 01:50 |
Cycle | 00:08:21 | 03:28:23 | 595 | 504 | 88 | 32.56 / 01:50 |
T2 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:07 | 03:31:31 | 595 | 457 | 77 | - / - |
Run 01:59:45 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:11 | 03:35:42 | 560 | 459 | 70 | 8.57 / 06:59 |
Run 2.8k | 00:10:03 | 03:45:46 | 544 | 448 | 68 | 11.79 / 05:05 |
Run 5.5k | 00:15:22 | 04:01:08 | 514 | 425 | 65 | 11.14 / 05:23 |
Run 7.3k | 00:09:09 | 04:10:17 | 524 | 431 | 66 | 11.29 / 05:18 |
Run 9k | 00:09:34 | 04:19:52 | 528 | 432 | 65 | 11.16 / 05:22 |
Run 11.8k | 00:16:29 | 04:36:21 | 537 | 438 | 65 | 10.91 / 05:29 |
Run 14.7k | 00:18:14 | 04:54:36 | 561 | 451 | 66 | 10.61 / 05:39 |
Run 16.5k | 00:09:39 | 05:04:15 | 551 | 440 | 63 | 10.67 / 05:37 |
Run 18.2k | 00:10:05 | 05:14:21 | 548 | 438 | 62 | 10.61 / 05:39 |
Run 21k | 00:16:22 | 05:30:43 | 544 | 437 | 61 | 10.56 / 05:40 |
Run | 00:00:32 | 05:31:16 | 542 | 436 | 61 | 10.57 / 05:40 |
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