Ironman 70.3 Sunshine Coast (2021)
Rachael MCKEWEN (#1473)
Club: Energy Lab Triathlon
Finished
TIME:
05:35:03
Place
577
OF
1077
Female
104
OF
293
45-49
13
OF
37
Swim 00:34:27 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:27 | 00:34:27 | 367 | 67 | 10 | 3.3 / 18:07 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:38:34 | 664 | 169 | 22 | - / - |
Cycle 02:57:03 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:01 | 00:58:35 | 867 | 177 | 23 | 28.16 / 02:07 |
Bike 20.8k | 00:22:07 | 01:20:42 | 799 | 154 | 20 | 29.61 / 02:01 |
Bike 33k | 00:22:01 | 01:42:44 | 822 | 162 | 22 | 30.85 / 01:56 |
Bike 42.7k | 00:18:52 | 02:01:36 | 818 | 160 | 21 | 30.85 / 01:56 |
Bike 52.5k | 00:20:15 | 02:21:51 | 816 | 157 | 21 | 30.49 / 01:58 |
Bike 64.3K | 00:24:36 | 02:46:27 | 799 | 150 | 20 | 30.16 / 01:59 |
Bike 76.1k | 00:21:15 | 03:07:43 | 794 | 151 | 18 | 30.61 / 01:57 |
Bike 85.8k | 00:19:06 | 03:26:49 | 790 | 150 | 18 | 30.59 / 01:57 |
Cycle | 00:08:47 | 03:35:37 | 790 | 148 | 18 | 30.49 / 01:58 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 03:39:46 | 819 | 212 | 31 | - / - |
Run 01:55:16 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:07 | 03:43:53 | 515 | 89 | 6 | 8.72 / 06:52 |
Run 2.8k | 00:10:07 | 03:54:01 | 545 | 97 | 5 | 11.78 / 05:05 |
Run 5.5k | 00:16:08 | 04:10:10 | 579 | 111 | 9 | 10.85 / 05:31 |
Run 7.3k | 00:08:58 | 04:19:09 | 564 | 104 | 8 | 11.12 / 05:23 |
Run 9k | 00:09:15 | 04:28:25 | 544 | 101 | 7 | 11.1 / 05:24 |
Run 11.8k | 00:15:49 | 04:44:14 | 523 | 96 | 6 | 10.98 / 05:27 |
Run 14.7k | 00:16:19 | 05:00:34 | 500 | 89 | 4 | 10.91 / 05:29 |
Run 16.5k | 00:09:15 | 05:09:49 | 491 | 87 | 4 | 10.99 / 05:27 |
Run 18.2k | 00:09:28 | 05:19:18 | 480 | 82 | 4 | 10.97 / 05:28 |
Run 21k | 00:15:10 | 05:34:28 | 462 | 80 | 4 | 10.98 / 05:27 |
Run | 00:00:34 | 05:35:03 | 462 | 80 | 4 | 10.98 / 05:27 |
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