Ironman 70.3 Sunshine Coast (2021)
Brett POMARIO (#1561)
Finished
TIME:
06:08:52
Place
832
OF
1077
Male
636
OF
784
50-54
64
OF
89
Swim 00:37:41 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:41 | 00:37:41 | 591 | 479 | 49 | 3.02 / 19:50 |
T1 00:06:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:57 | 00:44:38 | 1025 | 744 | 83 | - / - |
Cycle 03:14:16 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:21:45 | 01:06:23 | 1014 | 761 | 86 | 25.92 / 02:18 |
Bike 20.8k | 00:25:28 | 01:31:51 | 1009 | 755 | 85 | 26.42 / 02:16 |
Bike 33k | 00:23:02 | 01:54:54 | 1000 | 749 | 83 | 28.17 / 02:07 |
Bike 42.7k | 00:20:09 | 02:15:04 | 997 | 749 | 84 | 28.33 / 02:07 |
Bike 52.5k | 00:24:33 | 02:39:37 | 1005 | 754 | 84 | 27.39 / 02:11 |
Bike 64.3K | 00:27:31 | 03:07:08 | 990 | 745 | 84 | 27.07 / 02:12 |
Bike 76.1k | 00:22:52 | 03:30:01 | 989 | 743 | 83 | 27.6 / 02:10 |
Bike 85.8k | 00:20:03 | 03:50:04 | 982 | 739 | 83 | 27.76 / 02:09 |
Cycle | 00:08:50 | 03:58:54 | 980 | 739 | 83 | 27.79 / 02:09 |
T2 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:29 | 04:06:24 | 1048 | 767 | 88 | - / - |
Run 02:02:27 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:12 | 04:10:36 | 569 | 463 | 48 | 8.55 / 07:00 |
Run 2.8k | 00:09:26 | 04:20:03 | 437 | 371 | 37 | 12.31 / 04:52 |
Run 5.5k | 00:15:11 | 04:35:15 | 455 | 382 | 39 | 11.44 / 05:14 |
Run 7.3k | 00:09:06 | 04:44:21 | 469 | 392 | 39 | 11.53 / 05:11 |
Run 9k | 00:09:35 | 04:53:57 | 487 | 407 | 40 | 11.35 / 05:16 |
Run 11.8k | 00:16:13 | 05:10:11 | 496 | 410 | 40 | 11.1 / 05:24 |
Run 14.7k | 00:17:48 | 05:27:59 | 524 | 425 | 42 | 10.81 / 05:32 |
Run 16.5k | 00:10:24 | 05:38:23 | 538 | 432 | 42 | 10.76 / 05:34 |
Run 18.2k | 00:10:53 | 05:49:17 | 549 | 439 | 43 | 10.61 / 05:39 |
Run 21k | 00:18:49 | 06:08:06 | 585 | 462 | 47 | 10.35 / 05:47 |
Run | 00:00:45 | 06:08:52 | 588 | 463 | 47 | 10.33 / 05:48 |
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