Ironman 70.3 Sunshine Coast (2021)
Brett RONNFELDT (#1567)
Club: South Bank Triathlon Club
Finished
TIME:
05:12:52
Place
381
OF
1077
Male
328
OF
784
50-54
31
OF
89
Swim 00:34:33 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:33 | 00:34:33 | 376 | 308 | 29 | 3.29 / 18:11 |
T1 00:02:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:37:07 | 207 | 161 | 16 | - / - |
Cycle 02:41:34 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:45 | 00:54:52 | 470 | 414 | 41 | 31.77 / 01:53 |
Bike 20.8k | 00:20:10 | 01:15:03 | 467 | 411 | 45 | 32.9 / 01:49 |
Bike 33k | 00:20:29 | 01:35:32 | 511 | 444 | 47 | 33.89 / 01:46 |
Bike 42.7k | 00:17:26 | 01:52:58 | 533 | 460 | 47 | 33.77 / 01:46 |
Bike 52.5k | 00:18:02 | 02:11:01 | 515 | 450 | 46 | 33.54 / 01:47 |
Bike 64.3K | 00:22:38 | 02:33:40 | 509 | 444 | 45 | 33.1 / 01:48 |
Bike 76.1k | 00:19:54 | 02:53:34 | 503 | 437 | 44 | 33.46 / 01:47 |
Bike 85.8k | 00:17:14 | 03:10:49 | 492 | 429 | 43 | 33.49 / 01:47 |
Cycle | 00:07:52 | 03:18:41 | 487 | 425 | 43 | 33.42 / 01:47 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:21:46 | 585 | 448 | 48 | - / - |
Run 01:51:05 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:53 | 03:25:39 | 364 | 317 | 29 | 9.26 / 06:28 |
Run 2.8k | 00:10:14 | 03:35:54 | 528 | 436 | 45 | 11.89 / 05:02 |
Run 5.5k | 00:15:04 | 03:50:58 | 476 | 396 | 42 | 11.3 / 05:18 |
Run 7.3k | 00:08:33 | 03:59:31 | 460 | 386 | 38 | 11.6 / 05:10 |
Run 9k | 00:08:47 | 04:08:19 | 441 | 371 | 35 | 11.6 / 05:10 |
Run 11.8k | 00:14:32 | 04:22:52 | 400 | 337 | 33 | 11.58 / 05:10 |
Run 14.7k | 00:15:43 | 04:38:35 | 379 | 321 | 30 | 11.48 / 05:13 |
Run 16.5k | 00:08:52 | 04:47:28 | 375 | 318 | 28 | 11.55 / 05:11 |
Run 18.2k | 00:09:14 | 04:56:42 | 369 | 312 | 28 | 11.5 / 05:12 |
Run 21k | 00:15:35 | 05:12:18 | 369 | 310 | 27 | 11.4 / 05:15 |
Run | 00:00:34 | 05:12:52 | 369 | 310 | 27 | 11.39 / 05:15 |
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