12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Wayne SIMMONS (#1569)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  04:51:02
Place
200  OF 1077
Male
185  OF 784
50-54
11  OF 89

Swim 00:29:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:29:58 00:29:58 108 96 4 3.8 / 15:46

T1 00:02:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:00 00:31:58 73 64 3 - / -

Cycle 02:21:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:15:25 00:47:24 73 73 2 36.55 / 01:38
Bike 20.8k 00:17:07 01:04:31 64 64 2 38.34 / 01:33
Bike 33k 00:17:26 01:21:58 65 65 2 39.6 / 01:30
Bike 42.7k 00:14:54 01:36:52 69 69 2 39.47 / 01:31
Bike 52.5k 00:16:16 01:53:09 87 87 3 38.8 / 01:32
Bike 64.3K 00:19:49 02:12:59 104 101 5 38.19 / 01:34
Bike 76.1k 00:17:56 02:30:55 109 106 6 38.38 / 01:33
Bike 85.8k 00:15:24 02:46:19 109 106 5 38.31 / 01:33
Cycle 00:07:14 02:53:34 111 107 4 38.13 / 01:34

T2 00:02:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:03 02:55:37 261 201 17 - / -

Run 01:55:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:10 02:59:48 549 450 47 8.62 / 06:57
Run 2.8k 00:09:40 03:09:28 478 400 40 12.13 / 04:56
Run 5.5k 00:14:56 03:24:25 449 376 37 11.46 / 05:14
Run 7.3k 00:08:45 03:33:10 449 378 37 11.66 / 05:08
Run 9k 00:09:14 03:42:24 450 379 38 11.54 / 05:11
Run 11.8k 00:16:35 03:58:59 482 401 39 11.17 / 05:22
Run 14.7k 00:17:05 04:16:04 493 407 40 10.96 / 05:28
Run 16.5k 00:09:14 04:25:19 482 400 39 11.03 / 05:26
Run 18.2k 00:09:41 04:35:01 477 396 40 10.98 / 05:27
Run 21k 00:15:28 04:50:30 468 387 39 10.96 / 05:28
Run 00:00:32 04:51:02 466 385 38 10.96 / 05:28

Wayne SIMMONS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1578 226 19 198 04:48:12
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1579 121 14 106 04:37:52
Ironman 70.3 Sunshine Coast (2021) | Solo #1569 200 11 185 04:51:02