Ironman 70.3 Sunshine Coast (2021)
Glenn TOREPE (#1575)
Club: Red Dog Triathlon Training
Finished
TIME:
04:41:27
Place
144
OF
1077
Male
134
OF
784
50-54
8
OF
89
Swim 00:27:51 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:27:51 | 00:27:51 | 57 | 54 | 2 | 4.09 / 14:39 |
T1 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:27 | 00:30:19 | 176 | 140 | 11 | - / - |
Cycle 02:25:37 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:04 | 00:46:23 | 135 | 132 | 9 | 35.1 / 01:42 |
Bike 20.8k | 00:18:11 | 01:04:34 | 142 | 137 | 9 | 36.43 / 01:38 |
Bike 33k | 00:17:57 | 01:22:31 | 133 | 128 | 8 | 37.92 / 01:34 |
Bike 42.7k | 00:14:53 | 01:37:25 | 123 | 119 | 7 | 38.18 / 01:34 |
Bike 52.5k | 00:15:02 | 01:52:27 | 99 | 96 | 5 | 38.35 / 01:33 |
Bike 64.3K | 00:18:05 | 02:10:32 | 92 | 90 | 3 | 38.49 / 01:33 |
Bike 76.1k | 00:17:18 | 02:27:51 | 92 | 90 | 4 | 38.85 / 01:32 |
Bike 85.8k | 00:20:50 | 02:48:42 | 162 | 155 | 12 | 37.2 / 01:36 |
Cycle | 00:07:15 | 02:55:57 | 160 | 154 | 11 | 37.08 / 01:37 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:15 | 02:58:12 | 323 | 249 | 25 | - / - |
Run 01:43:15 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:49 | 03:02:02 | 328 | 287 | 24 | 9.39 / 06:23 |
Run 2.8k | 00:09:00 | 03:11:02 | 289 | 247 | 19 | 13.09 / 04:34 |
Run 5.5k | 00:13:26 | 03:24:28 | 248 | 215 | 15 | 12.56 / 04:46 |
Run 7.3k | 00:07:58 | 03:32:27 | 246 | 215 | 16 | 12.79 / 04:41 |
Run 9k | 00:08:09 | 03:40:36 | 238 | 209 | 15 | 12.73 / 04:42 |
Run 11.8k | 00:13:59 | 03:54:36 | 234 | 206 | 15 | 12.55 / 04:46 |
Run 14.7k | 00:14:32 | 04:09:09 | 223 | 198 | 16 | 12.43 / 04:49 |
Run 16.5k | 00:08:18 | 04:17:28 | 221 | 196 | 16 | 12.48 / 04:48 |
Run 18.2k | 00:08:41 | 04:26:09 | 221 | 196 | 15 | 12.41 / 04:49 |
Run 21k | 00:14:44 | 04:40:53 | 224 | 199 | 15 | 12.26 / 04:53 |
Run | 00:00:33 | 04:41:27 | 226 | 200 | 15 | 12.26 / 04:53 |
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