Ironman 70.3 Sunshine Coast (2021)
Steve WILLIAMSON (#1593)
Finished
TIME:
06:20:40
Place
900
OF
1077
Male
685
OF
784
50-54
74
OF
89
Swim 00:45:42 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:42 | 00:45:42 | 968 | 722 | 81 | 2.49 / 24:03 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:50 | 00:50:33 | 821 | 603 | 65 | - / - |
Cycle 03:02:45 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:39 | 01:10:12 | 819 | 659 | 74 | 28.69 / 02:05 |
Bike 20.8k | 00:22:54 | 01:33:07 | 831 | 668 | 74 | 29.32 / 02:02 |
Bike 33k | 00:21:25 | 01:54:32 | 810 | 655 | 72 | 30.94 / 01:56 |
Bike 42.7k | 00:18:50 | 02:13:22 | 813 | 656 | 72 | 30.93 / 01:56 |
Bike 52.5k | 00:20:37 | 02:33:59 | 822 | 663 | 72 | 30.45 / 01:58 |
Bike 64.3K | 00:26:33 | 03:00:32 | 836 | 668 | 73 | 29.67 / 02:01 |
Bike 76.1k | 00:22:30 | 03:23:03 | 845 | 673 | 74 | 29.94 / 02:00 |
Bike 85.8k | 00:20:17 | 03:43:20 | 854 | 677 | 74 | 29.79 / 02:00 |
Cycle | 00:09:58 | 03:53:18 | 868 | 685 | 74 | 29.54 / 02:01 |
T2 00:06:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:33 | 03:59:52 | 1023 | 750 | 83 | - / - |
Run 02:20:47 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:06:00 | 04:05:52 | 1033 | 758 | 83 | 5.99 / 10:00 |
Run 2.8k | 00:11:57 | 04:17:49 | 955 | 711 | 73 | 9.35 / 06:24 |
Run 5.5k | 00:16:40 | 04:34:30 | 855 | 647 | 65 | 9.52 / 06:17 |
Run 7.3k | 00:09:34 | 04:44:05 | 811 | 618 | 61 | 9.9 / 06:03 |
Run 9k | 00:10:18 | 04:54:24 | 791 | 602 | 59 | 9.9 / 06:03 |
Run 11.8k | 00:18:39 | 05:13:03 | 796 | 604 | 59 | 9.67 / 06:12 |
Run 14.7k | 00:19:37 | 05:32:40 | 792 | 599 | 60 | 9.5 / 06:18 |
Run 16.5k | 00:13:24 | 05:46:04 | 827 | 619 | 62 | 9.32 / 06:26 |
Run 18.2k | 00:11:51 | 05:57:56 | 828 | 620 | 61 | 9.24 / 06:29 |
Run 21k | 00:21:57 | 06:19:53 | 849 | 635 | 63 | 8.99 / 06:40 |
Run | 00:00:46 | 06:20:40 | 850 | 636 | 63 | 8.99 / 06:40 |
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