Ironman 70.3 Sunshine Coast (2021)
David MAHON (#1657)
Club: UQ Triads
Finished
TIME:
05:46:36
Place
699
OF
1077
Male
560
OF
784
55-59
33
OF
50
Swim 00:32:24 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:24 | 00:32:24 | 218 | 182 | 8 | 3.51 / 17:03 |
T1 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:36:12 | 582 | 443 | 28 | - / - |
Cycle 03:08:33 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:15 | 00:56:27 | 896 | 706 | 46 | 27.84 / 02:09 |
Bike 20.8k | 00:23:44 | 01:20:12 | 902 | 707 | 47 | 28.36 / 02:06 |
Bike 33k | 00:23:34 | 01:43:47 | 949 | 725 | 49 | 29.29 / 02:02 |
Bike 42.7k | 00:20:02 | 02:03:49 | 946 | 722 | 49 | 29.24 / 02:03 |
Bike 52.5k | 00:21:19 | 02:25:09 | 935 | 716 | 48 | 28.91 / 02:04 |
Bike 64.3K | 00:26:24 | 02:51:34 | 920 | 709 | 47 | 28.5 / 02:06 |
Bike 76.1k | 00:23:38 | 03:15:12 | 931 | 715 | 48 | 28.71 / 02:05 |
Bike 85.8k | 00:20:36 | 03:35:49 | 932 | 715 | 48 | 28.66 / 02:05 |
Cycle | 00:08:56 | 03:44:46 | 927 | 710 | 46 | 28.63 / 02:05 |
T2 00:04:05 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:05 | 03:48:51 | 811 | 601 | 33 | - / - |
Run 01:57:45 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:13 | 03:53:05 | 580 | 474 | 22 | 8.52 / 07:02 |
Run 2.8k | 00:09:39 | 04:02:44 | 482 | 403 | 19 | 12.1 / 04:57 |
Run 5.5k | 00:15:16 | 04:18:00 | 472 | 393 | 21 | 11.32 / 05:17 |
Run 7.3k | 00:08:49 | 04:26:49 | 470 | 393 | 21 | 11.53 / 05:12 |
Run 9k | 00:09:20 | 04:36:10 | 476 | 397 | 21 | 11.41 / 05:15 |
Run 11.8k | 00:15:58 | 04:52:08 | 480 | 399 | 21 | 11.18 / 05:21 |
Run 14.7k | 00:17:07 | 05:09:15 | 492 | 406 | 22 | 10.96 / 05:28 |
Run 16.5k | 00:09:42 | 05:18:58 | 494 | 406 | 22 | 10.98 / 05:27 |
Run 18.2k | 00:09:54 | 05:28:52 | 493 | 407 | 22 | 10.91 / 05:29 |
Run 21k | 00:17:02 | 05:45:55 | 505 | 411 | 22 | 10.76 / 05:34 |
Run | 00:00:41 | 05:46:36 | 506 | 411 | 22 | 10.75 / 05:34 |
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