12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Flavio MENEZES (#1660)
Club: Intraining Running and Triathlon Club
Finished
TIME:  06:17:18
Place
880  OF 1077
Male
671  OF 784
55-59
41  OF 50

Swim 00:46:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:46:08 00:46:08 978 729 46 2.47 / 24:17

T1 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:18 00:50:26 703 519 32 - / -

Cycle 02:55:16 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:44 01:09:10 677 567 34 30.1 / 01:59
Bike 20.8k 00:22:03 01:31:14 721 596 39 30.59 / 01:57
Bike 33k 00:20:42 01:51:56 701 580 37 32.19 / 01:51
Bike 42.7k 00:19:03 02:10:59 745 614 39 31.8 / 01:53
Bike 52.5k 00:20:24 02:31:24 756 623 39 31.2 / 01:55
Bike 64.3K 00:25:26 02:56:50 769 632 40 30.52 / 01:57
Bike 76.1k 00:20:40 03:17:31 751 617 38 31.04 / 01:55
Bike 85.8k 00:19:28 03:37:00 762 624 38 30.9 / 01:56
Cycle 00:08:43 03:45:43 763 625 38 30.8 / 01:56

T2 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:18 03:50:01 844 626 36 - / -

Run 02:27:16 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:04:49 03:54:50 862 654 35 7.46 / 08:02
Run 2.8k 00:12:15 04:07:06 906 681 38 9.83 / 06:05
Run 5.5k 00:19:30 04:26:36 919 686 39 9.02 / 06:39
Run 7.3k 00:10:24 04:37:01 893 666 36 9.32 / 06:26
Run 9k 00:11:12 04:48:13 887 661 37 9.27 / 06:27
Run 11.8k 00:19:06 05:07:19 874 651 36 9.15 / 06:33
Run 14.7k 00:21:28 05:28:47 879 657 36 8.93 / 06:43
Run 16.5k 00:12:04 05:40:52 879 656 36 8.93 / 06:43
Run 18.2k 00:14:25 05:55:17 897 666 39 8.71 / 06:52
Run 21k 00:21:18 06:16:35 901 666 39 8.59 / 06:58
Run 00:00:42 06:17:18 901 666 39 8.59 / 06:58

Flavio MENEZES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1758 1296 94 1004 06:29:59
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1395 787 55 639 05:42:57
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1277 695 52 587 05:31:46
Ironman 70.3 Sunshine Coast (2021) | Solo #1660 880 41 671 06:17:18