Ironman 70.3 Sunshine Coast (2021)
Mark O'DONOHUE (#1665)
Finished
TIME:
06:11:42
Place
848
OF
1077
Male
647
OF
784
55-59
40
OF
50
Swim 00:33:32 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:32 | 00:33:32 | 293 | 244 | 10 | 3.39 / 17:39 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:37:10 | 517 | 394 | 24 | - / - |
Cycle 02:57:21 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:06 | 00:55:16 | 559 | 477 | 25 | 31.15 / 01:55 |
Bike 20.8k | 00:21:30 | 01:16:46 | 627 | 525 | 32 | 31.51 / 01:54 |
Bike 33k | 00:21:32 | 01:38:18 | 687 | 568 | 36 | 32.38 / 01:51 |
Bike 42.7k | 00:17:50 | 01:56:09 | 685 | 570 | 36 | 32.43 / 01:50 |
Bike 52.5k | 00:19:09 | 02:15:19 | 687 | 571 | 36 | 32.09 / 01:52 |
Bike 64.3K | 00:25:26 | 02:40:46 | 715 | 593 | 37 | 31.21 / 01:55 |
Bike 76.1k | 00:25:43 | 03:06:29 | 798 | 645 | 41 | 30.57 / 01:57 |
Bike 85.8k | 00:19:16 | 03:25:45 | 797 | 647 | 41 | 30.53 / 01:57 |
Cycle | 00:08:45 | 03:34:31 | 794 | 644 | 41 | 30.44 / 01:58 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:29 | 03:39:01 | 863 | 638 | 37 | - / - |
Run 02:32:41 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:49 | 03:44:51 | 1023 | 752 | 48 | 6.17 / 09:43 |
Run 2.8k | 00:12:54 | 03:57:45 | 990 | 735 | 46 | 8.96 / 06:41 |
Run 5.5k | 00:22:22 | 04:20:08 | 1011 | 748 | 48 | 8.02 / 07:28 |
Run 7.3k | 00:12:29 | 04:32:37 | 1011 | 749 | 48 | 8.16 / 07:20 |
Run 9k | 00:11:59 | 04:44:37 | 996 | 737 | 47 | 8.23 / 07:17 |
Run 11.8k | 00:19:27 | 05:04:05 | 979 | 722 | 45 | 8.32 / 07:12 |
Run 14.7k | 00:22:07 | 05:26:12 | 967 | 714 | 45 | 8.22 / 07:17 |
Run 16.5k | 00:13:49 | 05:40:02 | 970 | 716 | 45 | 8.18 / 07:20 |
Run 18.2k | 00:11:17 | 05:51:19 | 946 | 699 | 43 | 8.25 / 07:16 |
Run 21k | 00:19:37 | 06:10:57 | 933 | 689 | 43 | 8.29 / 07:14 |
Run | 00:00:45 | 06:11:42 | 933 | 689 | 43 | 8.29 / 07:14 |
Social Share