Ironman 70.3 Sunshine Coast (2021)
Darren PHILLIPS (#1666)
Finished
TIME:
05:27:03
Place
505
OF
1077
Male
426
OF
784
55-59
25
OF
50
Swim 00:39:29 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:29 | 00:39:29 | 713 | 566 | 32 | 2.88 / 20:47 |
T1 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:43:17 | 578 | 439 | 27 | - / - |
Cycle 02:45:00 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:11 | 01:02:29 | 757 | 616 | 39 | 29.37 / 02:02 |
Bike 20.8k | 00:20:17 | 01:22:46 | 617 | 518 | 30 | 31.59 / 01:53 |
Bike 33k | 00:20:35 | 01:43:22 | 632 | 533 | 33 | 32.95 / 01:49 |
Bike 42.7k | 00:17:17 | 02:00:40 | 611 | 516 | 33 | 33.1 / 01:48 |
Bike 52.5k | 00:18:53 | 02:19:33 | 621 | 523 | 33 | 32.71 / 01:50 |
Bike 64.3K | 00:22:07 | 02:41:40 | 577 | 492 | 30 | 32.58 / 01:50 |
Bike 76.1k | 00:20:41 | 03:02:22 | 581 | 494 | 31 | 32.82 / 01:49 |
Bike 85.8k | 00:17:23 | 03:19:45 | 574 | 489 | 31 | 32.89 / 01:49 |
Cycle | 00:08:31 | 03:28:17 | 576 | 491 | 31 | 32.72 / 01:50 |
T2 00:05:24 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:24 | 03:33:42 | 956 | 705 | 44 | - / - |
Run 01:53:21 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:59 | 03:37:41 | 421 | 359 | 17 | 9.03 / 06:38 |
Run 2.8k | 00:09:54 | 03:47:36 | 485 | 406 | 20 | 12.08 / 04:57 |
Run 5.5k | 00:14:50 | 04:02:26 | 446 | 374 | 20 | 11.48 / 05:13 |
Run 7.3k | 00:08:47 | 04:11:14 | 448 | 377 | 20 | 11.66 / 05:08 |
Run 9k | 00:08:44 | 04:19:59 | 429 | 360 | 20 | 11.66 / 05:08 |
Run 11.8k | 00:15:37 | 04:35:37 | 428 | 358 | 19 | 11.43 / 05:14 |
Run 14.7k | 00:16:08 | 04:51:46 | 414 | 346 | 18 | 11.29 / 05:18 |
Run 16.5k | 00:09:05 | 05:00:51 | 412 | 344 | 17 | 11.35 / 05:16 |
Run 18.2k | 00:09:41 | 05:10:33 | 417 | 349 | 17 | 11.27 / 05:19 |
Run 21k | 00:15:52 | 05:26:25 | 425 | 354 | 18 | 11.17 / 05:22 |
Run | 00:00:37 | 05:27:03 | 425 | 354 | 18 | 11.16 / 05:22 |
Social Share