Ironman 70.3 Sunshine Coast (2021)
Dawid WILLEMSE (#1680)
Finished
TIME:
05:19:44
Place
444
OF
1077
Male
377
OF
784
55-59
20
OF
50
Swim 00:44:11 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:44:11 | 00:44:11 | 935 | 703 | 43 | 2.57 / 23:15 |
T1 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:46:45 | 201 | 158 | 6 | - / - |
Cycle 02:42:45 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:45 | 01:04:30 | 473 | 416 | 20 | 31.76 / 01:53 |
Bike 20.8k | 00:21:03 | 01:25:33 | 557 | 479 | 26 | 32.15 / 01:51 |
Bike 33k | 00:19:58 | 01:45:31 | 536 | 465 | 26 | 33.68 / 01:46 |
Bike 42.7k | 00:17:13 | 02:02:45 | 543 | 467 | 28 | 33.7 / 01:46 |
Bike 52.5k | 00:18:11 | 02:20:56 | 528 | 456 | 26 | 33.44 / 01:47 |
Bike 64.3K | 00:23:20 | 02:44:17 | 551 | 473 | 28 | 32.82 / 01:49 |
Bike 76.1k | 00:20:02 | 03:04:19 | 537 | 463 | 27 | 33.18 / 01:48 |
Bike 85.8k | 00:17:18 | 03:21:38 | 522 | 453 | 27 | 33.23 / 01:48 |
Cycle | 00:07:52 | 03:29:31 | 513 | 445 | 27 | 33.17 / 01:48 |
T2 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:55 | 03:31:26 | 220 | 169 | 2 | - / - |
Run 01:48:18 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:44 | 03:35:10 | 282 | 246 | 8 | 9.62 / 06:14 |
Run 2.8k | 00:08:45 | 03:43:55 | 240 | 209 | 8 | 13.44 / 04:27 |
Run 5.5k | 00:13:27 | 03:57:23 | 224 | 195 | 8 | 12.71 / 04:43 |
Run 7.3k | 00:07:56 | 04:05:20 | 224 | 195 | 7 | 12.91 / 04:38 |
Run 9k | 00:08:30 | 04:13:50 | 237 | 208 | 7 | 12.73 / 04:42 |
Run 11.8k | 00:16:12 | 04:30:02 | 296 | 258 | 12 | 12.08 / 04:57 |
Run 14.7k | 00:16:23 | 04:46:25 | 326 | 280 | 12 | 11.76 / 05:06 |
Run 16.5k | 00:09:08 | 04:55:33 | 334 | 286 | 12 | 11.76 / 05:05 |
Run 18.2k | 00:09:14 | 05:04:48 | 337 | 288 | 12 | 11.69 / 05:07 |
Run 21k | 00:14:25 | 05:19:13 | 315 | 271 | 12 | 11.68 / 05:07 |
Run | 00:00:30 | 05:19:44 | 315 | 271 | 12 | 11.68 / 05:07 |
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