Ironman 70.3 Sunshine Coast (2021)
Jo BOUTCHARD (#1685)
Finished
TIME:
06:32:03
Place
949
OF
1077
Female
234
OF
293
55-59
13
OF
19
Swim 00:47:21 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:47:21 | 00:47:21 | 1003 | 262 | 17 | 2.4 / 24:55 |
T1 00:05:07 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:52:29 | 864 | 235 | 10 | - / - |
Cycle 02:55:58 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:30 | 01:12:00 | 802 | 156 | 7 | 28.91 / 02:04 |
Bike 20.8k | 00:22:54 | 01:34:54 | 823 | 162 | 9 | 29.42 / 02:02 |
Bike 33k | 00:20:51 | 01:55:46 | 782 | 146 | 9 | 31.29 / 01:55 |
Bike 42.7k | 00:18:39 | 02:14:25 | 788 | 145 | 8 | 31.27 / 01:55 |
Bike 52.5k | 00:20:29 | 02:34:55 | 794 | 149 | 9 | 30.75 / 01:57 |
Bike 64.3K | 00:25:15 | 03:00:10 | 793 | 149 | 9 | 30.21 / 01:59 |
Bike 76.1k | 00:20:31 | 03:20:41 | 775 | 142 | 9 | 30.8 / 01:56 |
Bike 85.8k | 00:18:44 | 03:39:25 | 771 | 142 | 9 | 30.83 / 01:56 |
Cycle | 00:09:02 | 03:48:28 | 778 | 144 | 9 | 30.68 / 01:57 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:03 | 03:54:32 | 989 | 264 | 13 | - / - |
Run 02:37:31 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:19 | 03:59:51 | 968 | 249 | 12 | 6.76 / 08:52 |
Run 2.8k | 00:12:50 | 04:12:41 | 965 | 248 | 11 | 9.25 / 06:29 |
Run 5.5k | 00:20:21 | 04:33:03 | 973 | 251 | 11 | 8.56 / 07:00 |
Run 7.3k | 00:11:58 | 04:45:01 | 973 | 252 | 11 | 8.67 / 06:54 |
Run 9k | 00:12:43 | 04:57:45 | 974 | 254 | 11 | 8.54 / 07:01 |
Run 11.8k | 00:21:32 | 05:19:17 | 976 | 256 | 11 | 8.35 / 07:10 |
Run 14.7k | 00:23:12 | 05:42:29 | 975 | 255 | 12 | 8.17 / 07:20 |
Run 16.5k | 00:13:23 | 05:55:52 | 975 | 255 | 12 | 8.15 / 07:21 |
Run 18.2k | 00:13:41 | 06:09:34 | 970 | 255 | 12 | 8.08 / 07:25 |
Run 21k | 00:21:49 | 06:31:24 | 966 | 254 | 12 | 8.03 / 07:28 |
Run | 00:00:39 | 06:32:03 | 966 | 254 | 12 | 8.03 / 07:27 |
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