12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Karen WATKIN (#1700)
Club: Be Energetic
Finished
TIME:  07:32:02
Place
1061  OF 1077
Female
283  OF 293
55-59
17  OF 19

Swim 00:47:10 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:47:10 00:47:10 999 260 16 2.41 / 24:49

T1 00:08:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:08:44 00:55:55 1067 292 19 - / -

Cycle 03:30:26 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:23:24 01:19:19 1059 281 16 24.1 / 02:29
Bike 20.8k 00:27:44 01:47:03 1057 281 17 24.4 / 02:27
Bike 33k 00:23:48 02:10:51 1049 275 17 26.42 / 02:16
Bike 42.7k 00:20:25 02:31:17 1041 270 14 26.86 / 02:14
Bike 52.5k 00:25:43 02:57:00 1047 273 16 26.01 / 02:18
Bike 64.3K 00:33:10 03:30:11 1049 275 17 25 / 02:23
Bike 76.1k 00:23:52 03:54:04 1046 275 17 25.63 / 02:20
Bike 85.8k 00:21:43 04:15:47 1044 273 17 25.75 / 02:19
Cycle 00:10:34 04:26:22 1046 273 17 25.65 / 02:20

T2 00:10:18 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:10:18 04:36:40 1073 292 19 - / -

Run 02:55:21 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:05:44 04:42:25 1016 268 17 6.26 / 09:34
Run 2.8k 00:15:44 04:58:09 1044 279 16 7.82 / 07:40
Run 5.5k 00:23:29 05:21:38 1049 282 18 7.33 / 08:10
Run 7.3k 00:13:25 05:35:04 1047 282 18 7.5 / 07:59
Run 9k 00:13:13 05:48:18 1039 277 16 7.53 / 07:57
Run 11.8k 00:22:14 06:10:32 1034 274 16 7.54 / 07:57
Run 14.7k 00:25:20 06:35:53 1036 276 17 7.39 / 08:06
Run 16.5k 00:15:02 06:50:56 1041 279 17 7.37 / 08:08
Run 18.2k 00:15:16 07:06:12 1043 279 17 7.3 / 08:12
Run 21k 00:25:04 07:31:16 1043 281 17 7.21 / 08:18
Run 00:00:45 07:32:02 1043 281 17 7.21 / 08:18

Karen WATKIN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #613 1325 35 302 06:56:09
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1329 1131 25 299 07:21:12
Ironman 70.3 Sunshine Coast (2019) | Solo #1639 1384 17 370 07:30:47
Ironman 70.3 Sunshine Coast (2021) | Solo #1700 1061 17 283 07:32:02