12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

David ARNOLD (#172)
Finished
TIME:  05:09:01
Place
351  OF 1077
Male
307  OF 784
55-59
13  OF 50

Swim 00:34:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:44 00:34:44 387 318 16 3.28 / 18:17

T1 00:03:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:48 00:38:32 583 444 29 - / -

Cycle 02:36:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:31 00:57:03 635 538 31 30.45 / 01:58
Bike 20.8k 00:19:34 01:16:38 482 423 22 32.76 / 01:49
Bike 33k 00:19:02 01:35:41 422 376 19 34.65 / 01:43
Bike 42.7k 00:16:25 01:52:06 405 363 19 34.82 / 01:43
Bike 52.5k 00:17:33 02:09:40 392 350 18 34.56 / 01:44
Bike 64.3K 00:21:19 02:30:59 371 334 17 34.3 / 01:44
Bike 76.1k 00:19:18 02:50:17 366 331 17 34.65 / 01:43
Bike 85.8k 00:16:19 03:06:37 356 323 17 34.76 / 01:43
Cycle 00:07:55 03:14:32 361 327 17 34.61 / 01:44

T2 00:02:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:30 03:17:03 401 310 11 - / -

Run 01:51:57 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:03:57 03:21:00 401 343 15 9.1 / 06:35
Run 2.8k 00:09:39 03:30:40 433 369 18 12.33 / 04:51
Run 5.5k 00:14:43 03:45:24 417 354 16 11.64 / 05:09
Run 7.3k 00:08:10 03:53:35 390 333 15 11.99 / 05:00
Run 9k 00:08:41 04:02:16 370 317 15 11.94 / 05:01
Run 11.8k 00:15:14 04:17:31 372 316 15 11.7 / 05:07
Run 14.7k 00:16:02 04:33:34 373 317 14 11.52 / 05:12
Run 16.5k 00:09:06 04:42:41 373 316 14 11.56 / 05:11
Run 18.2k 00:09:11 04:51:52 365 309 14 11.51 / 05:12
Run 21k 00:16:33 05:08:26 390 328 16 11.31 / 05:18
Run 00:00:34 05:09:01 390 328 16 11.3 / 05:18

David ARNOLD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1673 412 29 360 05:03:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1712 420 24 362 04:52:37
IRONMAN 70.3 Sunshine Coast (2018) | Solo #253 286 13 259 04:50:01
Ironman 70.3 Sunshine Coast (2020) | Solo #1317 194 5 162 05:06:56
Ironman 70.3 Sunshine Coast (2021) | Solo #172 351 13 307 05:09:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #277 563 11 496 04:55:04
IRONMAN 70.3 SunShine Coast (2023) | Solo #148 407 7 341 05:15:18