12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ross MCRAE (#1723)
Finished
TIME:  06:46:45
Place
988  OF 1077
Male
735  OF 784
60-64
27  OF 31

Swim 00:43:33 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:43:33 00:43:33 915 691 24 2.61 / 22:55

T1 00:06:44 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:06:44 00:50:18 1018 737 26 - / -

Cycle 03:11:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:20:37 01:10:56 938 724 24 27.33 / 02:11
Bike 20.8k 00:23:52 01:34:49 931 720 25 28.03 / 02:08
Bike 33k 00:22:06 01:56:55 912 710 24 29.72 / 02:01
Bike 42.7k 00:20:23 02:17:19 931 717 25 29.44 / 02:02
Bike 52.5k 00:22:57 02:40:16 953 724 27 28.64 / 02:05
Bike 64.3K 00:28:59 03:09:15 965 729 27 27.76 / 02:09
Bike 76.1k 00:22:46 03:32:02 963 726 26 28.23 / 02:07
Bike 85.8k 00:20:04 03:52:06 957 724 26 28.31 / 02:07
Cycle 00:09:44 04:01:51 956 724 26 28.19 / 02:07

T2 00:06:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:06:16 04:08:08 1005 738 26 - / -

Run 02:38:37 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:05:18 04:13:26 965 718 24 6.79 / 08:50
Run 2.8k 00:19:27 04:32:53 1073 781 30 6.78 / 08:50
Run 5.5k 00:18:57 04:51:51 1038 760 28 7.54 / 07:56
Run 7.3k 00:11:08 05:02:59 1024 754 28 7.98 / 07:30
Run 9k 00:12:08 05:15:08 1012 749 28 8.05 / 07:26
Run 11.8k 00:20:42 05:35:51 995 737 26 8.07 / 07:26
Run 14.7k 00:21:23 05:57:15 983 726 26 8.08 / 07:25
Run 16.5k 00:12:27 06:09:43 977 722 26 8.14 / 07:22
Run 18.2k 00:13:55 06:23:38 977 720 26 8.05 / 07:26
Run 21k 00:22:18 06:45:56 973 716 26 7.98 / 07:30
Run 00:00:48 06:46:45 975 717 26 7.98 / 07:31

Ross MCRAE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1517 1175 49 884 06:42:36
IRONMAN 70.3 Sunshine Coast (2018) | Solo #390 1043 57 796 06:35:07
Ironman 70.3 Sunshine Coast (2020) | Solo #1193 672 22 504 06:54:39
Ironman 70.3 Sunshine Coast (2021) | Solo #1723 988 27 735 06:46:45