Ironman 70.3 Sunshine Coast (2021)
Brian UPTON (#1751)
Club: Surfers Paradise Triathlon Club
Finished
TIME:
06:16:40
Place
877
OF
1077
Male
670
OF
784
70-74
3
OF
5
Swim 00:45:23 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:23 | 00:45:23 | 961 | 717 | 3 | 2.51 / 23:53 |
T1 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:48:58 | 510 | 388 | 2 | - / - |
Cycle 03:05:45 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:38 | 01:09:37 | 941 | 726 | 3 | 27.32 / 02:11 |
Bike 20.8k | 00:23:29 | 01:33:06 | 907 | 710 | 3 | 28.27 / 02:07 |
Bike 33k | 00:21:32 | 01:54:39 | 887 | 699 | 3 | 30.14 / 01:59 |
Bike 42.7k | 00:19:41 | 02:14:20 | 886 | 698 | 3 | 30.01 / 01:59 |
Bike 52.5k | 00:21:30 | 02:35:50 | 889 | 697 | 3 | 29.47 / 02:02 |
Bike 64.3K | 00:26:55 | 03:02:46 | 895 | 700 | 3 | 28.83 / 02:04 |
Bike 76.1k | 00:21:48 | 03:24:35 | 889 | 694 | 3 | 29.34 / 02:02 |
Bike 85.8k | 00:20:24 | 03:45:00 | 891 | 695 | 3 | 29.24 / 02:03 |
Cycle | 00:09:44 | 03:54:44 | 897 | 698 | 3 | 29.07 / 02:03 |
T2 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:57:46 | 575 | 440 | 1 | - / - |
Run 02:18:53 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:27 | 04:02:14 | 714 | 559 | 2 | 8.08 / 07:25 |
Run 2.8k | 00:10:32 | 04:12:46 | 659 | 525 | 1 | 11.21 / 05:21 |
Run 5.5k | 00:16:46 | 04:29:32 | 679 | 537 | 1 | 10.39 / 05:46 |
Run 7.3k | 00:10:04 | 04:39:36 | 697 | 545 | 1 | 10.47 / 05:43 |
Run 9k | 00:10:07 | 04:49:43 | 696 | 546 | 2 | 10.39 / 05:46 |
Run 11.8k | 00:17:54 | 05:07:38 | 702 | 545 | 2 | 10.13 / 05:55 |
Run 14.7k | 00:21:06 | 05:28:45 | 751 | 573 | 2 | 9.69 / 06:11 |
Run 16.5k | 00:13:45 | 05:42:30 | 803 | 603 | 2 | 9.45 / 06:20 |
Run 18.2k | 00:12:26 | 05:54:57 | 812 | 609 | 2 | 9.31 / 06:26 |
Run 21k | 00:21:01 | 06:15:58 | 830 | 621 | 2 | 9.11 / 06:34 |
Run | 00:00:41 | 06:16:40 | 830 | 621 | 2 | 9.11 / 06:34 |
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