Ironman 70.3 Sunshine Coast (2021)
Lauren BERECRY (#1778)
Finished
TIME:
06:01:33
Place
795
OF
1077
Female
180
OF
293
30-34
31
OF
44
Swim 00:36:45 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:45 | 00:36:45 | 525 | 100 | 18 | 3.1 / 19:20 |
T1 00:03:00 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:00 | 00:39:46 | 328 | 72 | 12 | - / - |
Cycle 02:51:44 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:57 | 00:59:43 | 857 | 173 | 29 | 28.26 / 02:07 |
Bike 20.8k | 00:22:50 | 01:22:34 | 844 | 170 | 28 | 29.15 / 02:03 |
Bike 33k | 00:21:23 | 01:43:57 | 825 | 163 | 27 | 30.84 / 01:56 |
Bike 42.7k | 00:18:02 | 02:01:59 | 792 | 148 | 26 | 31.15 / 01:55 |
Bike 52.5k | 00:19:00 | 02:21:00 | 766 | 137 | 26 | 31.11 / 01:55 |
Bike 64.3K | 00:23:44 | 02:44:44 | 737 | 128 | 24 | 30.87 / 01:56 |
Bike 76.1k | 00:19:56 | 03:04:41 | 718 | 123 | 24 | 31.5 / 01:54 |
Bike 85.8k | 00:18:25 | 03:23:07 | 707 | 122 | 23 | 31.51 / 01:54 |
Cycle | 00:08:23 | 03:31:31 | 707 | 123 | 23 | 31.44 / 01:54 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:33:31 | 251 | 58 | 8 | - / - |
Run 02:28:02 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:16 | 03:38:47 | 958 | 246 | 38 | 6.83 / 08:46 |
Run 2.8k | 00:12:30 | 03:51:17 | 942 | 239 | 38 | 9.45 / 06:20 |
Run 5.5k | 00:19:10 | 04:10:28 | 926 | 236 | 37 | 8.93 / 06:43 |
Run 7.3k | 00:11:17 | 04:21:46 | 919 | 234 | 36 | 9.07 / 06:36 |
Run 9k | 00:11:42 | 04:33:28 | 914 | 233 | 35 | 9 / 06:39 |
Run 11.8k | 00:20:01 | 04:53:30 | 908 | 233 | 35 | 8.85 / 06:46 |
Run 14.7k | 00:21:03 | 05:14:33 | 907 | 234 | 35 | 8.72 / 06:52 |
Run 16.5k | 00:12:22 | 05:26:56 | 908 | 236 | 35 | 8.72 / 06:52 |
Run 18.2k | 00:12:59 | 05:39:55 | 909 | 239 | 35 | 8.63 / 06:56 |
Run 21k | 00:21:04 | 06:00:59 | 907 | 237 | 35 | 8.54 / 07:01 |
Run | 00:00:33 | 06:01:33 | 905 | 236 | 35 | 8.55 / 07:00 |
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