Ironman 70.3 Sunshine Coast (2021)
Jimmy O'GRADY (#1785)
Finished
TIME:
05:44:59
Place
684
OF
1077
Male
550
OF
784
35-39
79
OF
107
Swim 00:36:31 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:31 | 00:36:31 | 507 | 413 | 60 | 3.12 / 19:13 |
T1 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:41:24 | 826 | 607 | 82 | - / - |
Cycle 02:43:24 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:36 | 00:59:01 | 437 | 391 | 59 | 32.01 / 01:52 |
Bike 20.8k | 00:20:57 | 01:19:59 | 535 | 462 | 65 | 32.34 / 01:51 |
Bike 33k | 00:19:39 | 01:39:38 | 500 | 437 | 62 | 33.99 / 01:45 |
Bike 42.7k | 00:17:15 | 01:56:53 | 508 | 441 | 63 | 33.93 / 01:46 |
Bike 52.5k | 00:18:30 | 02:15:24 | 519 | 452 | 62 | 33.5 / 01:47 |
Bike 64.3K | 00:22:59 | 02:38:24 | 525 | 456 | 63 | 32.97 / 01:49 |
Bike 76.1k | 00:20:35 | 02:59:00 | 540 | 465 | 63 | 33.18 / 01:48 |
Bike 85.8k | 00:17:27 | 03:16:28 | 533 | 460 | 64 | 33.2 / 01:48 |
Cycle | 00:08:20 | 03:24:48 | 534 | 462 | 63 | 33.04 / 01:48 |
T2 00:05:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:52 | 03:30:41 | 984 | 722 | 96 | - / - |
Run 02:14:18 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:25 | 03:35:07 | 699 | 549 | 77 | 8.12 / 07:22 |
Run 2.8k | 00:10:39 | 03:45:46 | 672 | 533 | 75 | 11.13 / 05:23 |
Run 5.5k | 00:17:30 | 04:03:16 | 746 | 579 | 82 | 10.12 / 05:55 |
Run 7.3k | 00:10:40 | 04:13:57 | 768 | 591 | 86 | 10.12 / 05:55 |
Run 9k | 00:10:43 | 04:24:40 | 771 | 590 | 87 | 10 / 05:59 |
Run 11.8k | 00:18:53 | 04:43:34 | 788 | 597 | 88 | 9.71 / 06:10 |
Run 14.7k | 00:19:45 | 05:03:19 | 788 | 596 | 87 | 9.52 / 06:18 |
Run 16.5k | 00:11:16 | 05:14:35 | 785 | 591 | 86 | 9.52 / 06:17 |
Run 18.2k | 00:11:24 | 05:26:00 | 782 | 588 | 85 | 9.46 / 06:20 |
Run 21k | 00:18:24 | 05:44:24 | 770 | 581 | 85 | 9.42 / 06:22 |
Run | 00:00:35 | 05:44:59 | 770 | 581 | 85 | 9.42 / 06:21 |
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