Ironman 70.3 Sunshine Coast (2021)
Mark DELANEY (#1814)
Finished
TIME:
05:28:25
Place
518
OF
1077
Male
434
OF
784
50-54
46
OF
89
Swim 00:32:26 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:26 | 00:32:26 | 220 | 184 | 16 | 3.51 / 17:04 |
T1 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:34:39 | 117 | 97 | 4 | - / - |
Cycle 02:42:21 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:09 | 00:52:48 | 575 | 490 | 51 | 31.06 / 01:55 |
Bike 20.8k | 00:20:07 | 01:12:56 | 503 | 438 | 47 | 32.59 / 01:50 |
Bike 33k | 00:20:16 | 01:33:12 | 523 | 453 | 49 | 33.8 / 01:46 |
Bike 42.7k | 00:17:35 | 01:50:48 | 550 | 472 | 49 | 33.64 / 01:47 |
Bike 52.5k | 00:18:38 | 02:09:26 | 552 | 475 | 49 | 33.23 / 01:48 |
Bike 64.3K | 00:22:19 | 02:31:46 | 533 | 463 | 49 | 32.94 / 01:49 |
Bike 76.1k | 00:20:17 | 02:52:03 | 526 | 456 | 50 | 33.23 / 01:48 |
Bike 85.8k | 00:17:19 | 03:09:23 | 519 | 450 | 47 | 33.27 / 01:48 |
Cycle | 00:07:37 | 03:17:00 | 505 | 439 | 46 | 33.25 / 01:48 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:46 | 03:18:47 | 166 | 130 | 12 | - / - |
Run 02:09:37 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:54 | 03:22:42 | 372 | 322 | 30 | 9.21 / 06:30 |
Run 2.8k | 00:10:55 | 03:33:37 | 628 | 504 | 51 | 11.32 / 05:17 |
Run 5.5k | 00:15:47 | 03:49:25 | 592 | 478 | 49 | 10.77 / 05:34 |
Run 7.3k | 00:09:36 | 03:59:01 | 607 | 488 | 51 | 10.88 / 05:30 |
Run 9k | 00:10:09 | 04:09:11 | 623 | 498 | 51 | 10.71 / 05:35 |
Run 11.8k | 00:17:45 | 04:26:57 | 644 | 509 | 54 | 10.38 / 05:46 |
Run 14.7k | 00:20:46 | 04:47:43 | 705 | 544 | 57 | 9.91 / 06:02 |
Run 16.5k | 00:10:59 | 04:58:42 | 709 | 547 | 57 | 9.9 / 06:03 |
Run 18.2k | 00:10:44 | 05:09:27 | 704 | 543 | 55 | 9.86 / 06:04 |
Run 21k | 00:18:21 | 05:27:48 | 696 | 536 | 54 | 9.76 / 06:08 |
Run | 00:00:36 | 05:28:25 | 696 | 536 | 54 | 9.76 / 06:08 |
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