12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Darren HENDERSON (#1820)
Finished
TIME:  05:05:50
Place
317  OF 1077
Male
278  OF 784
50-54
28  OF 89

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:35:46 00:35:46 463 379 38 3.18 / 18:49

T1 00:02:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:55 00:38:42 297 228 25 - / -

Cycle 02:48:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:44 00:57:27 679 568 62 30.08 / 01:59
Bike 20.8k 00:22:07 01:19:34 731 601 68 30.53 / 01:57
Bike 33k 00:20:59 01:40:33 721 595 67 32.01 / 01:52
Bike 42.7k 00:17:49 01:58:22 709 586 65 32.15 / 01:51
Bike 52.5k 00:19:23 02:17:46 711 589 66 31.79 / 01:53
Bike 64.3K 00:23:26 02:41:13 692 575 64 31.49 / 01:54
Bike 76.1k 00:19:57 03:01:10 668 558 61 32.05 / 01:52
Bike 85.8k 00:17:55 03:19:05 657 552 61 32.09 / 01:52
Cycle 00:08:10 03:27:15 650 545 61 32.03 / 01:52

T2 00:02:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:58 03:30:14 552 424 43 - / -

Run 01:35:36 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:03:33 03:33:47 186 168 6 10.13 / 05:55
Run 2.8k 00:08:13 03:42:00 146 133 5 14.26 / 04:12
Run 5.5k 00:12:28 03:54:28 121 113 4 13.61 / 04:24
Run 7.3k 00:07:12 04:01:41 115 107 4 13.92 / 04:18
Run 9k 00:07:33 04:09:15 115 107 4 13.84 / 04:20
Run 11.8k 00:12:33 04:21:49 107 99 4 13.72 / 04:22
Run 14.7k 00:13:32 04:35:21 111 103 4 13.54 / 04:25
Run 16.5k 00:07:40 04:43:01 115 107 5 13.59 / 04:24
Run 18.2k 00:08:19 04:51:20 121 110 6 13.46 / 04:27
Run 21k 00:13:59 05:05:20 131 118 6 13.24 / 04:31
Run 00:00:30 05:05:50 130 117 6 13.24 / 04:31

Darren HENDERSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1094 264 21 221 05:17:33
Ironman 70.3 Sunshine Coast (2021) | Solo #1820 317 28 278 05:05:50