Ironman 70.3 Sunshine Coast (2021)
Mark RAPHAEL (#1821)
Finished
TIME:
04:34:28
Place
112
OF
1077
Male
108
OF
784
50-54
4
OF
89
Swim 00:35:39 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:39 | 00:35:39 | 454 | 372 | 36 | 3.19 / 18:46 |
T1 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:38:17 | 216 | 167 | 18 | - / - |
Cycle 02:21:56 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:53 | 00:54:10 | 119 | 116 | 7 | 35.49 / 01:41 |
Bike 20.8k | 00:17:57 | 01:12:08 | 119 | 116 | 6 | 36.86 / 01:37 |
Bike 33k | 00:18:19 | 01:30:27 | 132 | 127 | 7 | 37.95 / 01:34 |
Bike 42.7k | 00:15:03 | 01:45:30 | 125 | 121 | 8 | 38.1 / 01:34 |
Bike 52.5k | 00:16:04 | 02:01:35 | 127 | 122 | 8 | 37.81 / 01:35 |
Bike 64.3K | 00:18:59 | 02:20:35 | 120 | 116 | 8 | 37.71 / 01:35 |
Bike 76.1k | 00:17:28 | 02:38:03 | 119 | 115 | 7 | 38.12 / 01:34 |
Bike 85.8k | 00:15:07 | 02:53:10 | 118 | 114 | 6 | 38.16 / 01:34 |
Cycle | 00:07:02 | 03:00:13 | 117 | 113 | 6 | 38.04 / 01:34 |
T2 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:58 | 03:02:11 | 243 | 187 | 16 | - / - |
Run 01:32:17 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:27 | 03:05:39 | 145 | 133 | 3 | 10.4 / 05:46 |
Run 2.8k | 00:08:07 | 03:13:47 | 113 | 104 | 2 | 14.49 / 04:08 |
Run 5.5k | 00:12:29 | 03:26:17 | 113 | 105 | 3 | 13.69 / 04:22 |
Run 7.3k | 00:07:11 | 03:33:28 | 106 | 98 | 3 | 14 / 04:17 |
Run 9k | 00:07:23 | 03:40:51 | 99 | 92 | 1 | 13.96 / 04:17 |
Run 11.8k | 00:12:28 | 03:53:20 | 95 | 89 | 1 | 13.84 / 04:20 |
Run 14.7k | 00:13:03 | 04:06:24 | 96 | 90 | 1 | 13.73 / 04:22 |
Run 16.5k | 00:07:17 | 04:13:41 | 93 | 87 | 1 | 13.84 / 04:19 |
Run 18.2k | 00:07:34 | 04:21:15 | 91 | 85 | 1 | 13.81 / 04:20 |
Run 21k | 00:12:44 | 04:34:00 | 92 | 85 | 1 | 13.72 / 04:22 |
Run | 00:00:28 | 04:34:28 | 92 | 85 | 1 | 13.71 / 04:22 |
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