Ironman 70.3 Sunshine Coast (2021)
Successfully added (#605) Martin MCDONALD to My Rivals
Susan GREENHAM (#1823)
Finished
TIME:
05:43:51
Place
671
OF
1077
Female
131
OF
293
50-54
9
OF
27
Swim 00:38:42 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:42 | 00:38:42 | 670 | 136 | 11 | 2.94 / 20:22 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:42:27 | 562 | 135 | 15 | - / - |
Cycle 02:47:59 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:29 | 01:00:56 | 629 | 97 | 9 | 30.5 / 01:58 |
Bike 20.8k | 00:20:29 | 01:21:26 | 570 | 82 | 8 | 32.01 / 01:52 |
Bike 33k | 00:19:49 | 01:41:15 | 539 | 72 | 8 | 33.67 / 01:46 |
Bike 42.7k | 00:17:38 | 01:58:53 | 561 | 81 | 8 | 33.51 / 01:47 |
Bike 52.5k | 00:19:09 | 02:18:03 | 595 | 91 | 9 | 32.94 / 01:49 |
Bike 64.3K | 00:23:27 | 02:41:30 | 596 | 92 | 9 | 32.4 / 01:51 |
Bike 76.1k | 00:21:11 | 03:02:42 | 616 | 97 | 10 | 32.55 / 01:50 |
Bike 85.8k | 00:18:37 | 03:21:19 | 628 | 101 | 10 | 32.4 / 01:51 |
Cycle | 00:09:07 | 03:30:26 | 641 | 102 | 10 | 32.14 / 01:51 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:33:23 | 547 | 127 | 13 | - / - |
Run 02:10:27 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:36 | 03:37:59 | 781 | 182 | 11 | 7.82 / 07:40 |
Run 2.8k | 00:12:14 | 03:50:14 | 887 | 218 | 17 | 9.97 / 06:01 |
Run 5.5k | 00:17:13 | 04:07:28 | 830 | 199 | 13 | 9.68 / 06:11 |
Run 7.3k | 00:09:46 | 04:17:14 | 801 | 188 | 13 | 9.99 / 06:00 |
Run 9k | 00:10:11 | 04:27:25 | 775 | 183 | 12 | 9.99 / 06:00 |
Run 11.8k | 00:18:02 | 04:45:27 | 760 | 180 | 13 | 9.82 / 06:06 |
Run 14.7k | 00:18:36 | 05:04:04 | 743 | 174 | 12 | 9.72 / 06:10 |
Run 16.5k | 00:10:14 | 05:14:19 | 727 | 169 | 12 | 9.8 / 06:06 |
Run 18.2k | 00:10:47 | 05:25:06 | 719 | 168 | 12 | 9.77 / 06:08 |
Run 21k | 00:18:05 | 05:43:11 | 711 | 167 | 12 | 9.7 / 06:10 |
Run | 00:00:39 | 05:43:51 | 712 | 168 | 12 | 9.7 / 06:10 |
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