12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Susan GREENHAM (#1823)
Finished
TIME:  05:43:51
Place
671  OF 1077
Female
131  OF 293
50-54
9  OF 27

Swim 00:38:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:38:42 00:38:42 670 136 11 2.94 / 20:22

T1 00:03:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:45 00:42:27 562 135 15 - / -

Cycle 02:47:59 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:18:29 01:00:56 629 97 9 30.5 / 01:58
Bike 20.8k 00:20:29 01:21:26 570 82 8 32.01 / 01:52
Bike 33k 00:19:49 01:41:15 539 72 8 33.67 / 01:46
Bike 42.7k 00:17:38 01:58:53 561 81 8 33.51 / 01:47
Bike 52.5k 00:19:09 02:18:03 595 91 9 32.94 / 01:49
Bike 64.3K 00:23:27 02:41:30 596 92 9 32.4 / 01:51
Bike 76.1k 00:21:11 03:02:42 616 97 10 32.55 / 01:50
Bike 85.8k 00:18:37 03:21:19 628 101 10 32.4 / 01:51
Cycle 00:09:07 03:30:26 641 102 10 32.14 / 01:51

T2 00:02:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:57 03:33:23 547 127 13 - / -

Run 02:10:27 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:04:36 03:37:59 781 182 11 7.82 / 07:40
Run 2.8k 00:12:14 03:50:14 887 218 17 9.97 / 06:01
Run 5.5k 00:17:13 04:07:28 830 199 13 9.68 / 06:11
Run 7.3k 00:09:46 04:17:14 801 188 13 9.99 / 06:00
Run 9k 00:10:11 04:27:25 775 183 12 9.99 / 06:00
Run 11.8k 00:18:02 04:45:27 760 180 13 9.82 / 06:06
Run 14.7k 00:18:36 05:04:04 743 174 12 9.72 / 06:10
Run 16.5k 00:10:14 05:14:19 727 169 12 9.8 / 06:06
Run 18.2k 00:10:47 05:25:06 719 168 12 9.77 / 06:08
Run 21k 00:18:05 05:43:11 711 167 12 9.7 / 06:10
Run 00:00:39 05:43:51 712 168 12 9.7 / 06:10

Susan GREENHAM's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1216 961 33 214 06:12:38
Ironman 70.3 Sunshine Coast (2019) | Solo #1431 1027 33 209 05:54:42
Ironman 70.3 Sunshine Coast (2021) | Solo #1823 671 9 131 05:43:51