Ironman 70.3 Sunshine Coast (2021)
Luke BAMBACK (#1838)
Finished
TIME:
05:20:27
Place
452
OF
1077
Male
384
OF
784
35-39
53
OF
107
Swim 00:38:44 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:44 | 00:38:44 | 672 | 536 | 79 | 2.94 / 20:23 |
T1 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:42:31 | 572 | 434 | 55 | - / - |
Cycle 02:35:14 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:30 | 01:00:01 | 409 | 369 | 55 | 32.2 / 01:51 |
Bike 20.8k | 00:19:23 | 01:19:25 | 352 | 317 | 41 | 33.81 / 01:46 |
Bike 33k | 00:18:56 | 01:38:21 | 325 | 294 | 38 | 35.45 / 01:41 |
Bike 42.7k | 00:16:05 | 01:54:27 | 317 | 287 | 37 | 35.61 / 01:41 |
Bike 52.5k | 00:17:32 | 02:11:59 | 318 | 291 | 37 | 35.2 / 01:42 |
Bike 64.3K | 00:21:47 | 02:33:47 | 329 | 299 | 38 | 34.67 / 01:43 |
Bike 76.1k | 00:19:15 | 02:53:02 | 334 | 305 | 39 | 34.97 / 01:42 |
Bike 85.8k | 00:16:48 | 03:09:51 | 334 | 305 | 39 | 34.93 / 01:43 |
Cycle | 00:07:53 | 03:17:45 | 337 | 308 | 39 | 34.78 / 01:43 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:42 | 03:21:28 | 731 | 551 | 77 | - / - |
Run 01:58:59 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:06 | 03:25:34 | 500 | 416 | 58 | 8.77 / 06:50 |
Run 2.8k | 00:09:52 | 03:35:26 | 500 | 416 | 62 | 12.02 / 04:59 |
Run 5.5k | 00:15:25 | 03:50:52 | 495 | 411 | 61 | 11.22 / 05:20 |
Run 7.3k | 00:08:59 | 03:59:51 | 496 | 410 | 62 | 11.41 / 05:15 |
Run 9k | 00:09:25 | 04:09:17 | 498 | 415 | 61 | 11.29 / 05:18 |
Run 11.8k | 00:16:02 | 04:25:20 | 500 | 413 | 57 | 11.08 / 05:24 |
Run 14.7k | 00:16:58 | 04:42:18 | 501 | 412 | 58 | 10.91 / 05:29 |
Run 16.5k | 00:09:47 | 04:52:05 | 504 | 415 | 58 | 10.92 / 05:29 |
Run 18.2k | 00:10:15 | 05:02:21 | 514 | 419 | 59 | 10.82 / 05:32 |
Run 21k | 00:17:24 | 05:19:46 | 530 | 426 | 62 | 10.65 / 05:38 |
Run | 00:00:40 | 05:20:27 | 533 | 428 | 62 | 10.63 / 05:38 |
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