Ironman 70.3 Sunshine Coast (2021)
Sam MICHEL (#199)
Finished
TIME:
04:50:34
Place
198
OF
1077
Male
183
OF
784
25-29
34
OF
84
Swim 00:34:27 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:27 | 00:34:27 | 366 | 300 | 44 | 3.3 / 18:07 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:37:17 | 271 | 211 | 29 | - / - |
Cycle 02:30:42 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:28 | 00:53:46 | 195 | 184 | 30 | 34.22 / 01:45 |
Bike 20.8k | 00:19:16 | 01:13:02 | 254 | 234 | 36 | 34.9 / 01:43 |
Bike 33k | 00:18:54 | 01:31:57 | 256 | 236 | 37 | 36.21 / 01:39 |
Bike 42.7k | 00:15:44 | 01:47:42 | 239 | 224 | 32 | 36.38 / 01:38 |
Bike 52.5k | 00:16:59 | 02:04:41 | 244 | 227 | 34 | 36.04 / 01:39 |
Bike 64.3K | 00:20:11 | 02:24:53 | 234 | 218 | 33 | 35.85 / 01:40 |
Bike 76.1k | 00:18:44 | 02:43:38 | 237 | 221 | 34 | 36.13 / 01:39 |
Bike 85.8k | 00:16:31 | 03:00:09 | 254 | 234 | 33 | 36.03 / 01:39 |
Cycle | 00:07:50 | 03:07:59 | 257 | 237 | 33 | 35.83 / 01:40 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:09:57 | 237 | 181 | 30 | - / - |
Run 01:40:37 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:46 | 03:13:43 | 298 | 259 | 50 | 9.55 / 06:16 |
Run 2.8k | 00:08:40 | 03:22:23 | 229 | 199 | 41 | 13.5 / 04:26 |
Run 5.5k | 00:13:26 | 03:35:50 | 214 | 186 | 36 | 12.74 / 04:42 |
Run 7.3k | 00:07:56 | 03:43:47 | 220 | 192 | 36 | 12.94 / 04:38 |
Run 9k | 00:08:03 | 03:51:51 | 218 | 193 | 36 | 12.88 / 04:39 |
Run 11.8k | 00:14:04 | 04:05:56 | 221 | 196 | 36 | 12.64 / 04:44 |
Run 14.7k | 00:14:13 | 04:20:10 | 210 | 189 | 35 | 12.56 / 04:46 |
Run 16.5k | 00:07:56 | 04:28:06 | 202 | 183 | 35 | 12.66 / 04:44 |
Run 18.2k | 00:08:15 | 04:36:22 | 200 | 181 | 35 | 12.63 / 04:44 |
Run 21k | 00:13:44 | 04:50:06 | 191 | 172 | 34 | 12.58 / 04:46 |
Run | 00:00:28 | 04:50:34 | 191 | 172 | 34 | 12.58 / 04:46 |
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