Ironman 70.3 Sunshine Coast (2021)
Chris GILMOUR (#237)
Club: Starfish Tri-Athletic
Finished
TIME:
05:38:56
Place
619
OF
1077
Male
506
OF
784
40-44
76
OF
114
Swim 00:38:19 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:19 | 00:38:19 | 643 | 517 | 72 | 2.97 / 20:10 |
T1 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:41:17 | 313 | 242 | 36 | - / - |
Cycle 02:38:39 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:00 | 00:59:17 | 532 | 456 | 69 | 31.32 / 01:54 |
Bike 20.8k | 00:19:52 | 01:19:10 | 456 | 402 | 62 | 32.95 / 01:49 |
Bike 33k | 00:19:36 | 01:38:46 | 444 | 393 | 61 | 34.44 / 01:44 |
Bike 42.7k | 00:16:46 | 01:55:33 | 443 | 393 | 61 | 34.49 / 01:44 |
Bike 52.5k | 00:17:45 | 02:13:19 | 431 | 384 | 60 | 34.23 / 01:45 |
Bike 64.3K | 00:21:55 | 02:35:14 | 425 | 379 | 59 | 33.85 / 01:46 |
Bike 76.1k | 00:19:18 | 02:54:32 | 415 | 372 | 59 | 34.26 / 01:45 |
Bike 85.8k | 00:17:18 | 03:11:50 | 417 | 374 | 58 | 34.19 / 01:45 |
Cycle | 00:08:06 | 03:19:57 | 425 | 380 | 58 | 34.03 / 01:45 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:51 | 03:23:49 | 765 | 575 | 85 | - / - |
Run 02:15:07 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:04 | 03:27:53 | 475 | 399 | 55 | 8.83 / 06:47 |
Run 2.8k | 00:11:37 | 03:39:30 | 774 | 595 | 93 | 10.7 / 05:36 |
Run 5.5k | 00:17:34 | 03:57:05 | 787 | 606 | 98 | 9.91 / 06:03 |
Run 7.3k | 00:10:21 | 04:07:27 | 787 | 603 | 96 | 10.03 / 05:58 |
Run 9k | 00:10:57 | 04:18:24 | 796 | 607 | 97 | 9.89 / 06:03 |
Run 11.8k | 00:18:10 | 04:36:35 | 783 | 594 | 93 | 9.72 / 06:10 |
Run 14.7k | 00:19:31 | 04:56:06 | 784 | 594 | 93 | 9.55 / 06:16 |
Run 16.5k | 00:10:54 | 05:07:00 | 772 | 583 | 92 | 9.59 / 06:15 |
Run 18.2k | 00:12:03 | 05:19:04 | 779 | 586 | 91 | 9.47 / 06:19 |
Run 21k | 00:19:15 | 05:38:19 | 781 | 586 | 91 | 9.36 / 06:24 |
Run | 00:00:36 | 05:38:56 | 780 | 586 | 91 | 9.36 / 06:24 |
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