Ironman 70.3 Sunshine Coast (2021)
Cath COLLIS (#279)
Club: Red Dog Triathlon Training
Finished
TIME:
04:53:20
Place
219
OF
1077
Female
21
OF
293
45-49
2
OF
37
Swim 00:30:31 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:31 | 00:30:31 | 133 | 20 | 1 | 3.73 / 16:04 |
T1 00:02:34 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:33:05 | 203 | 45 | 5 | - / - |
Cycle 02:34:19 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:44 | 00:49:50 | 237 | 16 | 2 | 33.67 / 01:46 |
Bike 20.8k | 00:19:02 | 01:08:53 | 256 | 21 | 3 | 34.86 / 01:43 |
Bike 33k | 00:19:15 | 01:28:08 | 281 | 26 | 3 | 35.96 / 01:40 |
Bike 42.7k | 00:16:39 | 01:44:48 | 303 | 27 | 3 | 35.73 / 01:40 |
Bike 52.5k | 00:17:56 | 02:02:44 | 325 | 28 | 3 | 35.13 / 01:42 |
Bike 64.3K | 00:21:20 | 02:24:04 | 320 | 27 | 3 | 34.76 / 01:43 |
Bike 76.1k | 00:18:38 | 02:42:43 | 308 | 26 | 3 | 35.22 / 01:42 |
Bike 85.8k | 00:16:51 | 02:59:34 | 320 | 27 | 3 | 35.14 / 01:42 |
Cycle | 00:07:50 | 03:07:25 | 325 | 28 | 3 | 34.99 / 01:42 |
T2 00:01:31 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:31 | 03:08:56 | 90 | 19 | 1 | - / - |
Run 01:44:24 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:42 | 03:12:39 | 265 | 34 | 2 | 9.7 / 06:10 |
Run 2.8k | 00:08:48 | 03:21:27 | 246 | 33 | 2 | 13.42 / 04:28 |
Run 5.5k | 00:13:38 | 03:35:06 | 238 | 32 | 2 | 12.61 / 04:45 |
Run 7.3k | 00:07:59 | 03:43:06 | 241 | 30 | 2 | 12.82 / 04:40 |
Run 9k | 00:08:18 | 03:51:24 | 241 | 30 | 2 | 12.71 / 04:43 |
Run 11.8k | 00:14:02 | 04:05:26 | 238 | 30 | 2 | 12.53 / 04:47 |
Run 14.7k | 00:14:49 | 04:20:15 | 231 | 29 | 2 | 12.36 / 04:51 |
Run 16.5k | 00:08:31 | 04:28:47 | 233 | 28 | 2 | 12.39 / 04:50 |
Run 18.2k | 00:08:57 | 04:37:44 | 236 | 29 | 2 | 12.29 / 04:52 |
Run 21k | 00:15:03 | 04:52:48 | 248 | 32 | 2 | 12.13 / 04:56 |
Run | 00:00:32 | 04:53:20 | 247 | 32 | 2 | 12.12 / 04:56 |
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