12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Matthew WOOD (#339)
Finished
TIME:  04:32:45
Place
107  OF 1077
Male
103  OF 784
25-29
20  OF 84

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:59 00:33:59 327 272 40 3.35 / 17:53

T1 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:40 00:36:40 234 182 23 - / -

Cycle 02:19:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:27 00:53:08 189 178 29 34.26 / 01:45
Bike 20.8k 00:18:18 01:11:26 169 160 24 35.89 / 01:40
Bike 33k 00:17:45 01:29:12 144 138 22 37.69 / 01:35
Bike 42.7k 00:14:31 01:43:44 121 117 18 38.2 / 01:34
Bike 52.5k 00:15:38 01:59:22 112 109 17 38.09 / 01:34
Bike 64.3K 00:18:58 02:18:20 114 111 17 37.94 / 01:34
Bike 76.1k 00:16:50 02:35:11 102 99 16 38.52 / 01:33
Bike 85.8k 00:14:34 02:49:45 93 91 15 38.68 / 01:33
Cycle 00:06:43 02:56:28 88 86 15 38.62 / 01:33

T2 00:01:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:25 02:57:54 60 51 10 - / -

Run 01:34:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:24 03:01:19 123 113 28 10.56 / 05:40
Run 2.8k 00:08:04 03:09:24 109 101 22 14.62 / 04:06
Run 5.5k 00:12:10 03:21:35 91 85 19 13.93 / 04:18
Run 7.3k 00:07:06 03:28:41 86 80 17 14.23 / 04:12
Run 9k 00:07:37 03:36:19 92 86 18 14.06 / 04:16
Run 11.8k 00:12:41 03:49:01 93 87 19 13.85 / 04:19
Run 14.7k 00:13:43 04:02:44 103 95 21 13.6 / 04:24
Run 16.5k 00:07:48 04:10:33 111 103 22 13.62 / 04:24
Run 18.2k 00:08:00 04:18:33 113 105 23 13.54 / 04:25
Run 21k 00:13:45 04:32:19 122 111 24 13.34 / 04:29
Run 00:00:26 04:32:45 122 111 24 13.34 / 04:29

Matthew WOOD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #339 107 20 103 04:32:45
IRONMAN 70.3 SunShine Coast (2023) | Solo #178 47 5 43 04:19:50