Ironman 70.3 Sunshine Coast (2021)
Sarah BUCHANAN (#340)
Club: DGC Tweed Coast Multisport
Finished
TIME:
05:04:01
Place
305
OF
1077
Female
38
OF
293
25-29
9
OF
39
Swim 00:34:04 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:04 | 00:34:04 | 337 | 59 | 11 | 3.34 / 17:56 |
T1 00:02:03 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:03 | 00:36:07 | 83 | 13 | 6 | - / - |
Cycle 02:40:11 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:44 | 00:53:52 | 469 | 56 | 11 | 31.78 / 01:53 |
Bike 20.8k | 00:20:44 | 01:14:37 | 524 | 70 | 12 | 32.42 / 01:51 |
Bike 33k | 00:20:19 | 01:34:57 | 540 | 73 | 12 | 33.66 / 01:46 |
Bike 42.7k | 00:17:13 | 01:52:10 | 547 | 78 | 14 | 33.69 / 01:46 |
Bike 52.5k | 00:17:49 | 02:09:59 | 512 | 65 | 13 | 33.55 / 01:47 |
Bike 64.3K | 00:22:00 | 02:32:00 | 487 | 63 | 13 | 33.29 / 01:48 |
Bike 76.1k | 00:19:35 | 02:51:35 | 473 | 62 | 13 | 33.7 / 01:46 |
Bike 85.8k | 00:16:47 | 03:08:23 | 459 | 58 | 10 | 33.81 / 01:46 |
Cycle | 00:07:56 | 03:16:19 | 460 | 59 | 11 | 33.7 / 01:46 |
T2 00:01:54 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:54 | 03:18:13 | 210 | 46 | 11 | - / - |
Run 01:45:48 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:37 | 03:21:51 | 219 | 23 | 7 | 9.92 / 06:02 |
Run 2.8k | 00:08:44 | 03:30:35 | 212 | 26 | 8 | 13.59 / 04:24 |
Run 5.5k | 00:13:27 | 03:44:03 | 208 | 27 | 9 | 12.77 / 04:41 |
Run 7.3k | 00:08:30 | 03:52:33 | 249 | 33 | 11 | 12.75 / 04:42 |
Run 9k | 00:08:11 | 04:00:45 | 243 | 32 | 11 | 12.69 / 04:43 |
Run 11.8k | 00:14:11 | 04:14:56 | 240 | 31 | 11 | 12.48 / 04:48 |
Run 14.7k | 00:15:15 | 04:30:11 | 243 | 32 | 10 | 12.25 / 04:53 |
Run 16.5k | 00:08:51 | 04:39:03 | 252 | 32 | 10 | 12.24 / 04:53 |
Run 18.2k | 00:09:08 | 04:48:11 | 261 | 33 | 10 | 12.13 / 04:56 |
Run 21k | 00:15:19 | 05:03:31 | 271 | 34 | 10 | 11.96 / 05:00 |
Run | 00:00:30 | 05:04:01 | 270 | 34 | 10 | 11.96 / 05:00 |
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