Ironman 70.3 Sunshine Coast (2021)
Andrew WARD (#395)
Club: Hills Triathlon Club
Finished
TIME:
05:15:31
Place
406
OF
1077
Male
347
OF
784
45-49
48
OF
136
Swim 00:31:02 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:02 | 00:31:02 | 155 | 133 | 10 | 3.67 / 16:20 |
T1 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:33:42 | 229 | 178 | 28 | - / - |
Cycle 02:33:03 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:09 | 00:50:51 | 331 | 297 | 40 | 32.88 / 01:49 |
Bike 20.8k | 00:19:01 | 01:09:53 | 287 | 260 | 34 | 34.49 / 01:44 |
Bike 33k | 00:18:35 | 01:28:28 | 263 | 243 | 30 | 36.15 / 01:39 |
Bike 42.7k | 00:16:16 | 01:44:45 | 274 | 252 | 33 | 36.06 / 01:39 |
Bike 52.5k | 00:17:01 | 02:01:47 | 267 | 247 | 33 | 35.76 / 01:40 |
Bike 64.3K | 00:21:04 | 02:22:51 | 280 | 258 | 33 | 35.34 / 01:41 |
Bike 76.1k | 00:19:22 | 02:42:14 | 289 | 266 | 34 | 35.52 / 01:41 |
Bike 85.8k | 00:16:46 | 02:59:00 | 291 | 268 | 36 | 35.42 / 01:41 |
Cycle | 00:07:45 | 03:06:46 | 291 | 268 | 36 | 35.27 / 01:42 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:06 | 03:08:52 | 285 | 218 | 35 | - / - |
Run 02:06:38 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:05 | 03:12:58 | 493 | 410 | 59 | 8.78 / 06:49 |
Run 2.8k | 00:09:43 | 03:22:42 | 471 | 396 | 57 | 12.15 / 04:56 |
Run 5.5k | 00:15:26 | 03:38:08 | 482 | 402 | 60 | 11.27 / 05:19 |
Run 7.3k | 00:09:09 | 03:47:17 | 498 | 412 | 62 | 11.4 / 05:15 |
Run 9k | 00:09:47 | 03:57:04 | 515 | 424 | 64 | 11.2 / 05:21 |
Run 11.8k | 00:17:34 | 04:14:38 | 572 | 462 | 70 | 10.76 / 05:34 |
Run 14.7k | 00:19:05 | 04:33:44 | 606 | 480 | 75 | 10.39 / 05:46 |
Run 16.5k | 00:10:46 | 04:44:30 | 619 | 488 | 74 | 10.35 / 05:47 |
Run 18.2k | 00:11:13 | 04:55:43 | 631 | 494 | 76 | 10.21 / 05:52 |
Run 21k | 00:19:08 | 05:14:52 | 656 | 506 | 78 | 10 / 05:59 |
Run | 00:00:38 | 05:15:31 | 658 | 507 | 78 | 9.99 / 06:00 |
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