12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

David FORD (#416)
Club: Atlas Multisports
Finished
TIME:  05:24:38
Place
484  OF 1077
Male
409  OF 784
55-59
24  OF 50

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:00 00:34:00 329 273 13 3.35 / 17:53

T1 00:03:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:03 00:37:03 346 270 10 - / -

Cycle 02:38:21 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:17 00:55:20 595 504 28 30.84 / 01:56
Bike 20.8k 00:19:38 01:14:58 466 410 21 32.9 / 01:49
Bike 33k 00:19:27 01:34:26 437 387 21 34.5 / 01:44
Bike 42.7k 00:17:00 01:51:27 451 399 22 34.43 / 01:44
Bike 52.5k 00:17:31 02:08:59 426 381 22 34.26 / 01:45
Bike 64.3K 00:21:17 02:30:16 398 358 22 34.07 / 01:45
Bike 76.1k 00:19:53 02:50:09 410 367 21 34.3 / 01:44
Bike 85.8k 00:17:08 03:07:18 408 366 21 34.26 / 01:45
Cycle 00:08:06 03:15:25 415 373 21 34.09 / 01:45

T2 00:04:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:03 03:19:28 801 593 32 - / -

Run 02:05:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:05:23 03:24:52 975 725 44 6.66 / 08:59
Run 2.8k 00:13:33 03:38:25 996 739 47 8.86 / 06:46
Run 5.5k 00:18:37 03:57:03 949 705 42 8.78 / 06:49
Run 7.3k 00:09:55 04:06:59 908 679 39 9.21 / 06:30
Run 9k 00:09:18 04:16:17 865 648 35 9.5 / 06:18
Run 11.8k 00:16:12 04:32:30 794 602 33 9.69 / 06:11
Run 14.7k 00:17:12 04:49:43 732 562 31 9.77 / 06:08
Run 16.5k 00:09:55 04:59:39 716 552 29 9.88 / 06:04
Run 18.2k 00:09:14 05:08:53 682 527 26 9.97 / 06:00
Run 21k 00:15:10 05:24:04 629 490 25 10.11 / 05:56
Run 00:00:33 05:24:38 629 490 25 10.11 / 05:55

David FORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1355 230 10 205 04:53:43
Ironman 70.3 Sunshine Coast (2019) | Solo #1588 874 30 713 05:38:37
Ironman 70.3 Sunshine Coast (2021) | Solo #416 484 24 409 05:24:38